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Bite-Sized Building Better Boundaries

Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boudaries. This one-hour, online workshop will introduce you to what boundaries are, the various types of boundaries, why they are important and practice setting boundaries in specific COVID-19 related scenarios to help you improve your overall wellness.

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Building Better Boundaries: Online

12:30 pm to 2:00 pm MDT

Start Thursday Oct 29, 2020
End Thursday Oct 29, 2020 (1 sessions)
Location Online

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