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Confront the Discomfort: Online (Calming Fear and Anxiety)

Anxiety is a normal reaction to uncertainty regarding COVID-19. However, too much anxiety can take a toll on your daily life and overall well-being. In this course you will learn a variety of tools to help deal with fear and anxiety so you can confront the discomfort in a positive and healthy way. This is a one-hour, online workshop.

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Calming Fear and Anxiety: Online

12:30 pm to 2:00 pm

Start Friday Jul 10, 2020
End Friday Jul 10, 2020 (1 sessions)
Location Online
SKU VBCODI-35
Calming Fear and Anxiety: Online

10:00 am to 11:30 am

Start Monday Jul 13, 2020
End Monday Jul 13, 2020 (1 sessions)
Location Online
SKU VBCODI-36
Calming Fear and Anxiety: Online

6:00 pm to 7:30 pm

Start Wednesday Jul 15, 2020
End Wednesday Jul 15, 2020 (1 sessions)
Location Online
SKU VBCODI-37
Calming Fear and Anxiety: Online

12:30 pm to 2:00 pm

Start Friday Jul 17, 2020
End Friday Jul 17, 2020 (1 sessions)
Location Online
SKU VBCODI-38
Calming Fear and Anxiety: Online

10:00 am to 11:30 am

Start Monday Jul 20, 2020
End Monday Jul 20, 2020 (1 sessions)
Location Online
SKU VBCODI-39
Calming Fear and Anxiety: Online

6:00 pm to 7:30 pm

Start Wednesday Jul 22, 2020
End Wednesday Jul 22, 2020 (1 sessions)
Location Online
SKU VBCODI-40
Calming Fear and Anxiety: Online

12:30 pm to 2:00 pm

Start Friday Jul 24, 2020
End Friday Jul 24, 2020 (1 sessions)
Location Online
SKU VBCODI-41
Calming Fear and Anxiety: Online

10:00 am to 11:30 am

Start Monday Jul 27, 2020
End Monday Jul 27, 2020 (1 sessions)
Location Online
SKU VBCODI-42
Calming Fear and Anxiety: Online

6:00 pm to 7:30 pm

Start Wednesday Jul 29, 2020
End Wednesday Jul 29, 2020 (1 sessions)
Location Online
SKU VBCODI-43
Calming Fear and Anxiety: Online

12:30 pm to 2:00 pm

Start Friday Jul 31, 2020
End Friday Jul 31, 2020 (1 sessions)
Location Online
SKU VBCODI-44

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