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COVID-19: Adapting to Change

Change can be a challenge, and we have seen a lot of changes during the COVID-19 outbreak. This one hour, virtual discussion based course looks at how we adapt to those changes, such as how to physically distance yourself, but still stay emotionally connected. How do we focus on what we can control rather than fight what we can’t? How do we remain hopeful and compassionate with ourselves and others? These questions will be explored as a small group, and we will provide skills and tools to help you as you adapt to the current changes as well as any future changes.

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COVID-19: Adapting to Change: Online

10:00 am to 11:30 am MDT

Start Thursday Sep 24, 2020
End Thursday Sep 24, 2020 (1 sessions)
Location Online
SKU VADT-20
Adapting to Change: Online

10:00 am to 11:30 am MDT

Start Thursday Oct 1, 2020
End Thursday Oct 1, 2020 (1 sessions)
Location Online
SKU VADT-21
Adapting to Change: Online

3:00 pm to 4:30 pm MDT

Start Thursday Oct 8, 2020
End Thursday Oct 8, 2020 (1 sessions)
Location Online
SKU VADT-22
Adapting to Change: Online

12:30 pm to 2:00 pm MDT

Start Thursday Oct 22, 2020
End Thursday Oct 22, 2020 (1 sessions)
Location Online
SKU VADT-23
Adapting to Change: Online

10:00 am to 11:30 am MDT

Start Thursday Oct 29, 2020
End Thursday Oct 29, 2020 (1 sessions)
Location Online
SKU VADT-24

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