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COVID-19: Adapting to Change

Change can be a challenge, and we have seen a lot of changes during the COVID-19 outbreak. This one hour, virtual discussion based course looks at how we adapt to those changes, such as how to physically distance yourself, but still stay emotionally connected. How do we focus on what we can control rather than fight what we can’t? How do we remain hopeful and compassionate with ourselves and others? These questions will be explored as a small group, and we will provide skills and tools to help you as you adapt to the current changes as well as any future changes.

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COVID-19: Adapting to Change: Online

10:00 am to 11:30 am

Start Thursday Aug 6, 2020
End Thursday Aug 6, 2020 (1 sessions)
Location Online
SKU VADT-15
COVID-19: Adapting to Change: Online

10:00 am to 11:30 am

Start Thursday Aug 13, 2020
End Thursday Aug 13, 2020 (1 sessions)
Location Online
SKU VADT-16
COVID-19: Adapting to Change: Online

10:00 am to 11:30 am

Start Thursday Aug 20, 2020
End Thursday Aug 20, 2020 (1 sessions)
Location Online
SKU VADT-17
COVID-19: Adapting to Change: Online

10:00 am to 11:30 am

Start Thursday Aug 27, 2020
End Thursday Aug 27, 2020 (1 sessions)
Location Online
SKU VADT-18

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