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Finding Your Balance within Different Cultures

Whether you are new to Canada or have been here for many years, your culture influences your life. This course focuses on helping others to learn how to take care of themselves while supporting loved ones. We will provide everyone a space to connect with others and build their own capacity through talking about: maintaining wellness, self-care, identity, and setting limits.

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Finding Your Balance with Different Cultures

10:00 am to 12:00 pm

Start Monday Nov 4, 2019
End Monday Nov 25, 2019 (3 sessions)
Location CMHA Orange Classroom

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