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Making Space for Me

Being a young adult and supporting someone with mental health or substance use can be difficult. Through this course you will have the chance to make space for yourself and chat with others, learn coping strategies, and pursue your own dreams and ambitions. This course is targeted to family members and friends aged 16 to 24-year olds and part of our Discovery College.

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Young Adults
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Making Space for Me

6:00 pm to 8:00 pm

Start Tuesday Nov 12, 2019
End Tuesday Dec 3, 2019 (4 sessions)
Location CMHA Blue Classroom

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