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Making Space for Me

Being a young adult and supporting someone with a mental health or substance use concern can be difficult. Through this course you will have the chance to make space for yourself and chat with others, learn coping strategies, and pursue your own dreams and ambitions. This course is targeted to family members and friends aged 16 to 24 years olds.

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Young Adults
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Making Space for Me

6:00 pm to 8:00 pm

Start Monday Mar 2, 2020
End Monday Mar 23, 2020 (4 sessions)
Location CMHA Blue Classroom
Making Space for Me

2:00 pm to 4:00 pm

Start Wednesday Jun 3, 2020
End Wednesday Jun 24, 2020 (4 sessions)
Location CMHA Blue Classroom

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