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Calendar of Events
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A Good Night’s SleepTreat Yourself TuesdayCaregiver Connections |
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Confront the DiscomfortWelcome WednesdayShades of Self-Disclosure |
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Road to RecoveryPracticing CompassionCircle of Friends |
6
Art of FriendshipIntro to BoundariesTaking Charge of Self-Care |
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Challenging ProcrastinationCircle of Friends – Calgary Central LibraryConversations that Matter |
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Managing Your Inner CriticIn Someone Else’s ShoesTreat Yourself Tuesday |
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Navigating Harm ReductionBite-Sized Practicing MindfulnessWelcome Wednesday |
12
Circle of Friends |
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Self-Care Starter PackFeel Good Friday |
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Circle of FriendsAdulting 101 |
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Practicing CompassionTreat Yourself TuesdaySelf-Care Starter Pack |
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Managing Your Inner Critic |
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Hopes and DreamsConfront the DiscomfortCircle of Friends |
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Intro to Your ThoughtsFeel Good Friday – TELUS SPARK *** FREEFeel Good Friday |
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Building Better BoundariesCircle of Friends |
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Rethinking Our ThoughtsChallenging ProcrastinationTreat Yourself Tuesday |
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Body ImageDealing With Tough StuffFood and Mood |
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Circle of FriendsArt of Friendship |
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Intro to AnxietyFeel Good Friday |
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Circle of Friends |
31
Treat Yourself TuesdayA Good Night’s SleepCaregiver Connections |
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Confront the DiscomfortWelcome Wednesday *** Outing to Canyon Meadows Movie Theatre ($5 + GST)Shades of Self-Disclosure |
2
Taking Charge of Self-CareArt of FriendshipCircle of Friends |
3
Intro to RecoveryHopes and DreamsFeel Good Friday |
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