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Calendar of Events
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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30
Circle of Friends |
31
Treat Yourself TuesdayA Good Night’s SleepCaregiver Connections |
1
Confront the DiscomfortWelcome Wednesday *** Outing to Canyon Meadows Movie Theatre ($5 + GST)Shades of Self-Disclosure |
2
Taking Charge of Self-CareArt of FriendshipCircle of Friends |
3
Intro to RecoveryHopes and DreamsFeel Good Friday |
4
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5
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6
Navigating Harm ReductionCircle of FriendsChallenging Procrastination |
7
Treat Yourself TuesdayCaregiver Connections |
8
Self-Care Starter PackWelcome Wednesday |
9
Intro to BoundariesCircle of Friends |
10
Feel Good Friday |
11
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12
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13
Circle of Friends *** Calgary Central Library |
14
Managing Your Inner CriticFinding Your Balance – Bite SizeTreat Yourself Tuesday |
15
Shades of Self-DisclosureRoad to Recovery |
16
Hopes and DreamsBuilding Better BoundariesCircle of Friends |
17
Dealing with Tough StuffFeel Good Friday |
18
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19
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20
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21
A Good Night’s SleepTreat Yourself TuesdayCaregiver Connections |
22
Food and MoodWelcome WednesdayIntro to Anxiety |
23
Circle of Friends |
24
Body ImageTaking Charge of Self-CareFeel Good Friday |
25
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26
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27
Challenging ProcrastinationConversations that MatterCircle of Friends |
28
Rethinking Our ThoughtsTreat Yourself TuesdayIntro to Your Thoughts |
1
Art of FriendshipWelcome Wednesday – Outing to the Glenbow Museum **FREEShades of Self-Disclosure |
2
Managing Your Inner CriticConfront the DiscomfortCircle of Friends |
3
Art of FriendshipFeel Good Friday |
4
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5
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