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Courses in March 2023

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27

Challenging Procrastination

Conversations that Matter

Circle of Friends

28

Rethinking Our Thoughts

Treat Yourself Tuesday

Intro to Your Thoughts

1

Art of Friendship

Welcome Wednesday – Outing to the Glenbow Museum **FREE

Shades of Self-Disclosure

2

Managing Your Inner Critic

Confront the Discomfort

Circle of Friends

3

Art of Friendship

4
5
6
7

Practicing Compassion

Treat Yourself Tuesday

8

Welcome Wednesday

Taking Charge of Self-Care

9

A Good Night’s Sleep

Circle of Friends

10

Female Empowerment

11
12
13

Building Better Boundaries

14

Hopes and Dreams

Gender, Sexual and Romantic Diversity

Treat Yourself Tuesday

15
16

Finding Your Balance

Challenging Procrastination

Circle of Friends

17
18
19
20

Peer Connections-Circle of Friends

21

Treat Yourself Tuesday

Intro to Your Thoughts

22

Managing Your Inner Critic

Welcome Wednesday

23

Navigating Harm Reduction

Circle of Friends

Self-Care Starter Pack

24

Self-Care Starter Pack

Shades of Self-Disclosure

Peer Connections-Feel Good Friday

25
26
27

Dealing With Tough Stuff

Peer Connections-Circle of Friends

28

A Good Night’s Sleep

Treat Yourself Tuesday

29

Welcome Wednesday

30

Circle of Friends

31

Bite-Sized Practicing Mindfulness

Feel Good Friday

1
2