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Courses in April 2023

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27

Dealing With Tough Stuff

Peer Connections-Circle of Friends

28

A Good Night’s Sleep

Treat Yourself Tuesday

29

Welcome Wednesday

30

Circle of Friends

31

Bite-Sized Practicing Mindfulness

Feel Good Friday

1
2
3

Peer Connections-Circle of Friends

Dealing With Tough Stuff

4

Intro to Anxiety Management

Peer Connections-Treat Yourself Tuesday

5

Shades of Self-Disclosure

Peer Connections-Welcome Wednesday

Building Better Boundaries

6

Intro to Your Thoughts

Confront the Discomfort

Intro to Recovery

7
8
9
10
11

Intro to Boundaries

Practicing Compassion

Food and Mood

12

Dealing With Tough Stuff

Peer Connections-Welcome Wednesday

Bite-Size Practicing Mindfulness

13

Rethinking Our Thoughts

Road to Recovery

Peer Connections-Circle of Friends

14

Bite-Sized Finding Your Balance

Taking Charge of Self-Care

Hopes and Dreams

15
16
17

Managing Your Inner Critic

Body Image

Peer Connections-Circle of Friends

18

Building Better Boundaries

Challenging Procrastination

Peer Connections-Treat Yourself Tuesday

19

Navigating Harm Reduction

Self-Care Starter Pack

Shades of Self-Disclosure

20

Peer Connections-Circle of Friends

Keep Calm and Dream On

21

Peer Connections-Feel Good Friday

22
23
24

Dealing With Tough Stuff

Peer Connections-Circle of Friends

25

Peer Connections-Treat Yourself Tuesday

26

Art of Friendship

Self-Care Starter Pack

Peer Connections-Welcome Wednesday

27

Peer Connections-Circle of Friends

Intro to Anxiety Management

28

Peer Connections-Feel Good Friday

29
30