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Calendar of Events
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31
Self-Care Starter Pack |
1
Intro to Anxiety ManagementPeer Connections-Treat Yourself Tuesday |
2
Peer Connections-Welcome WednesdayManaging Your Inner Critic |
3
Intro to BoundariesManaging Your Inner CriticPeer Connections-Circle of Friends |
4
Body Image |
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Recreation Outing – Plant Invasion Tour (FREE)Peer Connections-Treat Yourself Tuesday |
9
Road to RecoveryConfront the DiscomfortPeer Connections-Welcome Wednesday |
10
Building Better BoundariesPeer Connections-Circle of FriendsAdulting 101 |
11
Intro to Your ThoughtsPracticing Compassion |
12
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14
Self-Care Starter PackA Better Relationship with SleepChallenging Procrastination |
15
Taking Charge of Self-CareRecreation Outing – Fire Safety and Hot Dog Roast (FREE)Conversations that Matter |
16
Dealing With Tough StuffKeep Calm and Dream OnCoping With Current Events |
17
Shades of Self-DisclosurePeer Connections-Circle of Friends |
18
Art of FriendshipRethinking Our ThoughtsDealing With Tough Stuff |
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21
Managing Your Inner CriticNavigating Harm Reduction |
22
In Someone Else’s ShoesRecreation Outing – YYC Nature Centre Animal Experience (FREE)Building Better Boundaries |
23
Challenging ProcrastinationGender, Sexual and Romantic DiversityHopes and Dreams |
24
Self-Care Starter PackPeer Connections-Circle of FriendsShades of Self-Disclosure |
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28
Intro to RecoveryBite-Sized Practicing Mindfulness |
29
Peer Connections-Treat Yourself Tuesday |
30
Peer Connections-Welcome WednesdayPracticing Compassion |
31
Intro to Your ThoughtsRoad to RecoveryPeer Connections-Circle of Friends |
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