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Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

3 events,

Taking Charge of Self-Care

Intro to Recovery

Managing Your Inner Critic

4 events,

A Better Relationship with Sleep

Treat Yourself Tuesday – Personal Soundtracks

2 events,

4 events,

Intro to Anxiety Management

2 events,

Conversations that Matter

Body Image

0 events,

0 events,

1 event,

Adulting 101

1 event,

3 events,

Building Better Boundaries

Practicing Compassion

4 events,

1 event,

Art of Friendship

0 events,

0 events,

0 events,

5 events,

Dealing With Tough Stuff

Treat Yourself Tuesday – Passport to Ireland!

Intro to Anxiety Management

2 events,

Road to Recovery

2 events,

Confront the Discomfort

1 event,

Challenging Procrastination

0 events,

0 events,

0 events,

2 events,

Treat Yourself Tuesday – Melting Bead Craft

Managing Your Inner Critic

3 events,

Rethinking Our Thoughts

Practicing Mindfulness-Bite Sized

3 events,

1 event,

Self-Care Starter Pack

0 events,

0 events,

0 events,

4 events,

Treat Yourself Tuesday – Paint a Pot and Plant a Seed

Intro to Your Thoughts

2 events,

Self-Care Starter Pack

Welcome Wednesday – Registration Day and PALS Visit

1 event,

0 events,

0 events,

0 events,

Taking Charge of Self-Care

10:00 am to 12:00 pm MDT

Start Monday Feb 26, 2024
End Monday Mar 18, 2024 (4 sessions)
Location Online
SKU TCSC-24002
Intro to Recovery

2:00 pm to 4:00 pm MDT

Start Monday Feb 26, 2024
End Monday Feb 26, 2024 (1 sessions)
Location Online
SKU INTR-24003
Managing Your Inner Critic

6:00 pm to 8:00 pm MDT

Start Monday Feb 26, 2024
End Monday Mar 4, 2024 (2 sessions)
Location Online
SKU MYIC-24004
A Better Relationship with Sleep

10:00 am to 12:00 pm MDT

Start Tuesday Feb 27, 2024
End Tuesday Mar 5, 2024 (2 sessions)
Location Online
SKU ABRS-24004
Dealing With Tough Stuff

10:00 am to 12:00 pm MDT

Start Wednesday Feb 28, 2024
End Wednesday Feb 28, 2024 (1 sessions)
Location CMHA Green Classroom
SKU DWTS-24003
Intro to Anxiety Management

2:00 pm to 4:00 pm MDT

Start Thursday Feb 29, 2024
End Thursday Feb 29, 2024 (1 sessions)
Location Online
SKU INTA-24005
Conversations that Matter

10:00 am to 12:00 pm MDT

Start Friday Mar 1, 2024
End Friday Mar 22, 2024 (4 sessions)
Location Online
SKU CTMX-24004
Body Image

2:00 pm to 4:00 pm MDT

Start Friday Mar 1, 2024
End Friday Mar 8, 2024 (2 sessions)
Location Online
SKU BIXX-24003
Adulting 101

2:00 pm to 4:00 pm MDT

Start Monday Mar 4, 2024
End Monday Mar 25, 2024 (4 sessions)
Location Online
SKU ADLT-24003
Building Better Boundaries

10:00 am to 12:00 pm MDT

Start Wednesday Mar 6, 2024
End Wednesday Mar 27, 2024 (4 sessions)
Location CMHA Green Classroom
SKU BBBX-24005
Practicing Compassion

6:00 pm to 8:00 pm MDT

Start Wednesday Mar 6, 2024
End Wednesday Mar 27, 2024 (4 sessions)
Location Online
SKU PCOM-24004
Art of Friendship

10:00 am to 12:00 pm MDT

Start Friday Mar 8, 2024
End Friday May 3, 2024 (8 sessions)
Location Online
SKU AOFX-24005
Dealing With Tough Stuff

10:00 am to 12:00 pm MDT

Start Tuesday Mar 12, 2024
End Tuesday Mar 12, 2024 (1 sessions)
Location Online
SKU DWTS-24004
Road to Recovery

2:00 pm to 4:00 pm MDT

Start Wednesday Mar 13, 2024
End Wednesday Apr 3, 2024 (4 sessions)
Location Online
SKU RTRX-24003
Confront the Discomfort

6:00 pm to 8:00 pm MDT

Start Thursday Mar 14, 2024
End Thursday Apr 4, 2024 (4 sessions)
Location Online
SKU CTDX-24004
Challenging Procrastination

2:00 pm to 4:00 pm MDT

Start Friday Mar 15, 2024
End Friday Mar 22, 2024 (2 sessions)
Location Online
SKU CPRO-24004
Managing Your Inner Critic

2:00 pm to 4:00 pm MDT

Start Tuesday Mar 19, 2024
End Tuesday Mar 26, 2024 (2 sessions)
Location Online
SKU MYIC-24005
Rethinking Our Thoughts

10:00 am to 12:00 pm MDT

Start Wednesday Mar 20, 2024
End Wednesday Apr 10, 2024 (4 sessions)
Location Online
SKU ROTX-24005
Practicing Mindfulness-Bite Sized

2:00 pm to 4:00 pm MDT

Start Wednesday Mar 20, 2024
End Wednesday Mar 20, 2024 (1 sessions)
Location Online
SKU MIND-24004
Keep Calm and Dream On

2:00 pm to 4:00 pm MDT

Start Thursday Mar 21, 2024
End Thursday Mar 21, 2024 (1 sessions)
Location CMHA Blue Classroom
SKU KCDO-24003
Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Friday Mar 22, 2024
End Friday Mar 22, 2024 (1 sessions)
Location Online
SKU SCSP-24006
Intro to Your Thoughts

4:00 pm to 6:00 pm MDT

Start Tuesday Mar 26, 2024
End Tuesday Mar 26, 2024 (1 sessions)
Location Online
SKU INTT-24004
Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Wednesday Mar 27, 2024
End Wednesday Mar 27, 2024 (1 sessions)
Location Online
SKU SCSP-24005