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Courses in March 2024

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Calendar of Events

Calendar of Events
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26

Taking Charge of Self-Care

Intro to Recovery

Managing Your Inner Critic

27

Rethinking Our Thoughts

A Better Relationship with Sleep

Treat Yourself Tuesday – Personal Soundtracks

28

Dealing With Tough Stuff

Welcome Wednesday – Coffee Connection

29

Hopes and Dreams

Circle of Friends – Leap Year Party

Intro to Anxiety Management

1

Conversations that Matter

Body Image

2
3
4

Adulting 101

5

Treat Yourself Tuesday

6

Building Better Boundaries

Welcome Wednesday

Practicing Compassion

7

Intro to Recovery

Spoken Word

Circle of Friends

8

Art of Friendship

9
10
11
12

Dealing With Tough Stuff

Intro to Anxiety Management

Shades of Self-Disclosure

13

Road to Recovery

Welcome Wednesday

14

Circle of Friends

Confront the Discomfort

15

Challenging Procrastination

16
17
18
19

Managing Your Inner Critic

Treat Yourself Tuesday

20

Rethinking Our Thoughts

Practicing Mindfulness-Bite Sized

Welcome Wednesday

21

Art of Friendship

Circle of Friends

22

Self-Care Starter Pack

23
24
25
26

Confront the Discomfort

Treat Yourself Tuesday

Challenging Procrastination

27

Welcome Wednesday

28

Circle of Friends

29
30
31