Your Course Cart

Added Courses

Find a Course

Events Search and Views Navigation

Event Views Navigation

This Month

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

0 events,

3 events,

Recreation Outing- Fire Safety and Hot Dog Roast (FREE)

Treat Yourself Tuesday – Melting Bead Craft

Bite-Sized Practicing Mindfulness

4 events,

Rethinking Our Thoughts

Welcome Wednesday – Pet Access League Visit

+ 1 More

3 events,

Circle of Friends – 1000 Cranes Celebration

Shades of Self-Disclosure

1 event,

A Better Relationship with Sleep

0 events,

0 events,

1 event,

Intro to Anxiety Management

2 events,

Treat Yourself Tuesday – B-I-N-G-O!!

5 events,

Taking Charge of Self-Care

+ 2 More

2 events,

Practicing Compassion

Circle of Friends – Friend’s Choice

0 events,

0 events,

0 events,

0 events,

3 events,

Treat Yourself Tuesday – Board/Card Games

A Better Relationship with Sleep

2 events,

Recreation Outing-Connection Free at Village Commons

Welcome Wednesday – Music Mapping

3 events,

Circle of Friends – Learn and Discuss: Self-Care Star

Shades of Self-Disclosure

Body Image

3 events,

Rethinking Our Thoughts

Intro to Anxiety Management

Female Empowerment

0 events,

0 events,

2 events,

Building Better Boundaries

Confront the Discomfort

3 events,

Recreation Outing-Inglewood Bird Sanctuary (FREE)

Treat Yourself Tuesday – Mindfulness Activity – Journaling

A Better Relationship with Sleep

1 event,

Welcome Wednesday – Sleep Affirmation Craft

2 events,

Bite-Sized Practicing Mindfulness

Circle of Friends – Friend’s Choice

2 events,

Art of Friendship

Dealing With Tough Stuff

0 events,

0 events,

1 event,

Intro to Your Thoughts

4 events,

Recreation Outing – Telus Spark – cancelled due to weather

Intro to Anxiety Management

Shades of Self-Disclosure

+ 1 More

2 events,

Adulting 101

Welcome Wednesday – Connecting Over Coffee

3 events,

Bite-Sized Practicing Mindfulness

Circle of Friends – Name that Tune

1 event,

Navigating Harm Reduction

0 events,

0 events,

2 events,

Taking Charge of Self-Care

Challenging Procrastination

3 events,

Conversations that Matter

Treat Yourself Tuesday – Halloween Movie, Ghost Stories and Games

Intro to Boundaries

3 events,

Intro to Your Thoughts

3 events,

Adulting 101

Art of Friendship

1 event,

Self-Care Starter Pack

0 events,

0 events,

Recreation Outing- Fire Safety and Hot Dog Roast (FREE)
In-Person

11:00 am to 2:00 pm MST

Start Tuesday Sep 26, 2023
End Tuesday Sep 26, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU RECO-23012
Learn More
Treat Yourself Tuesday – Melting Bead Craft
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Sep 26, 2023
End Tuesday Sep 26, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-280
Learn More
Bite-Sized Practicing Mindfulness
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Sep 26, 2023
End Tuesday Sep 26, 2023 (1 sessions)
Location CMHA Green Classroom
SKU MIND-23008
Learn More
Rethinking Our Thoughts
Online

2:00 pm to 4:00 pm MST

Start Wednesday Sep 27, 2023
End Wednesday Oct 18, 2023 (4 sessions)
Location Online
SKU ROTX-23009
Learn More
Welcome Wednesday – Pet Access League Visit
In-Person

2:00 pm to 4:00 pm MST

Start Wednesday Sep 27, 2023
End Wednesday Sep 27, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU WWA-303
Learn More
+ 1 More
Circle of Friends – 1000 Cranes Celebration
In-Person

2:00 pm to 4:00 pm MST

Start Thursday Sep 28, 2023
End Thursday Sep 28, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU CIRCLE-499
Learn More
Shades of Self-Disclosure
Online

2:00 pm to 4:00 pm MST

Start Thursday Sep 28, 2023
End Thursday Oct 5, 2023 (2 sessions)
Location Online
SKU SOSD-23009
Learn More
A Better Relationship with Sleep
Online

10:00 am to 12:00 pm MST

Start Friday Sep 29, 2023
End Friday Oct 6, 2023 (2 sessions)
Location Online
SKU ABRS-23010
Learn More
Intro to Anxiety Management
Online

6:00 pm to 8:00 pm MST

Start Monday Oct 2, 2023
End Monday Oct 2, 2023 (1 sessions)
Location Online
SKU INTA-23009
Learn More
Treat Yourself Tuesday – B-I-N-G-O!!
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Oct 3, 2023
End Tuesday Oct 3, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-281
Learn More
Taking Charge of Self-Care
Online

10:00 am to 12:00 pm MST

Start Wednesday Oct 4, 2023
End Wednesday Oct 25, 2023 (4 sessions)
Location Online
SKU TCSC-23007
Learn More
Keep Calm and Dream On
In-Person

2:00 pm to 4:00 pm MST

Start Wednesday Oct 4, 2023
End Wednesday Oct 4, 2023 (1 sessions)
Location CMHA Blue Classroom
SKU KCDO-23005
Learn More
+ 2 More
Practicing Compassion
Online

10:00 am to 12:00 pm MST

Start Thursday Oct 5, 2023
End Thursday Oct 26, 2023 (4 sessions)
Location Online
SKU PCOM-23009
Learn More
Circle of Friends – Friend’s Choice
In-Person

2:00 pm to 4:00 pm MST

Start Thursday Oct 5, 2023
End Thursday Oct 5, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU CIRCLE-500
Learn More
Treat Yourself Tuesday – Board/Card Games
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Oct 10, 2023
End Tuesday Oct 10, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-282
Learn More
A Better Relationship with Sleep
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Oct 10, 2023
End Tuesday Oct 17, 2023 (2 sessions)
Location CMHA Green Classroom
SKU ABRS-23012
Learn More
Recreation Outing-Connection Free at Village Commons
In-Person

10:00 am to 12:00 pm MST

Start Wednesday Oct 11, 2023
End Wednesday Oct 11, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU RECO-23013
Learn More
Welcome Wednesday – Music Mapping
In-Person

2:00 pm to 4:00 pm MST

Start Wednesday Oct 11, 2023
End Wednesday Oct 11, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU WWA-305
Learn More
Circle of Friends – Learn and Discuss: Self-Care Star
In-Person

2:00 pm to 4:00 pm MST

Start Thursday Oct 12, 2023
End Thursday Oct 12, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU CIRCLE-501
Learn More
Shades of Self-Disclosure
Online

2:00 pm to 4:00 pm MST

Start Thursday Oct 12, 2023
End Thursday Oct 19, 2023 (2 sessions)
Location Online
SKU SOSD-23010
Learn More
Body Image
Online

6:00 pm to 8:00 pm MST

Start Thursday Oct 12, 2023
End Thursday Oct 19, 2023 (2 sessions)
Location Online
SKU BIXX-23008
Learn More
Rethinking Our Thoughts
Online

10:00 am to 12:00 pm MST

Start Friday Oct 13, 2023
End Friday Nov 3, 2023 (4 sessions)
Location Online
SKU ROTX-23010
Learn More
Intro to Anxiety Management
Private

10:00 am to 12:00 pm MST

Start Friday Oct 13, 2023
End Friday Oct 13, 2023 (1 sessions)
Location CMHA Green Classroom
SKU INTA-23011
To add this class, enter the private code.
Learn More
Female Empowerment
Online

2:00 pm to 4:00 pm MST

Start Friday Oct 13, 2023
End Friday Nov 3, 2023 (4 sessions)
Location Online
SKU FEXX-23003
Learn More
Building Better Boundaries
Online

10:00 am to 12:00 pm MST

Start Monday Oct 16, 2023
End Monday Nov 6, 2023 (4 sessions)
Location Online
SKU BBBX-23011
Learn More
Confront the Discomfort
Online

6:00 pm to 8:00 pm MST

Start Monday Oct 16, 2023
End Monday Nov 6, 2023 (4 sessions)
Location Online
SKU CTDX-23009
Learn More
Recreation Outing-Inglewood Bird Sanctuary (FREE)
In-Person

12:00 pm to 3:00 pm MST

Start Tuesday Oct 17, 2023
End Tuesday Oct 17, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU RECO-23014
Learn More
Treat Yourself Tuesday – Mindfulness Activity – Journaling
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Oct 17, 2023
End Tuesday Oct 17, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-283
Learn More
A Better Relationship with Sleep
Online

6:00 pm to 8:00 pm MST

Start Tuesday Oct 17, 2023
End Tuesday Oct 24, 2023 (2 sessions)
Location Online
SKU ABRS-23013
Learn More
Welcome Wednesday – Sleep Affirmation Craft
In-Person

2:00 pm to 4:00 pm MST

Start Wednesday Oct 18, 2023
End Wednesday Oct 18, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU WWA-306
Learn More
Bite-Sized Practicing Mindfulness
In-Person

2:00 pm to 4:00 pm MST

Start Thursday Oct 19, 2023
End Thursday Oct 19, 2023 (1 sessions)
Location CMHA Green Classroom
SKU MIND-23009
Learn More
Circle of Friends – Friend’s Choice
In-Person

2:00 pm to 4:00 pm MST

Start Thursday Oct 19, 2023
End Thursday Oct 19, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU CIRCLE-502
Learn More
Art of Friendship
Online

10:00 am to 12:00 pm MST

Start Friday Oct 20, 2023
End Friday Dec 15, 2023 (8 sessions)
Location Online
SKU AOFX-23007
Learn More
Dealing With Tough Stuff
Online

2:00 pm to 4:00 pm MST

Start Friday Oct 20, 2023
End Friday Oct 20, 2023 (1 sessions)
Location Online
SKU DWTS-23013
Learn More
Intro to Your Thoughts
Online

2:00 pm to 4:00 pm MST

Start Monday Oct 23, 2023
End Monday Oct 23, 2023 (1 sessions)
Location Online
SKU INTT-23009
Learn More
Recreation Outing – Telus Spark – cancelled due to weather

8:00 am to 5:00 pm MST

Start Tuesday Oct 24, 2023
End Tuesday Oct 24, 2023 (1 sessions)
Location Online
SKU RECO-23015
Learn More
Intro to Anxiety Management
In-Person

10:00 am to 12:00 pm MST

Start Tuesday Oct 24, 2023
End Tuesday Oct 24, 2023 (1 sessions)
Location CMHA Green Classroom
SKU INTA-23010
Learn More
Shades of Self-Disclosure
Online

2:00 pm to 4:00 pm MST

Start Tuesday Oct 24, 2023
End Tuesday Oct 31, 2023 (2 sessions)
Location Online
SKU SOSD-23011
Learn More
+ 1 More
Adulting 101
Online

2:00 pm to 4:00 pm MST

Start Wednesday Oct 25, 2023
End Wednesday Nov 15, 2023 (4 sessions)
Location Online
SKU ADLT-23006
Learn More
Welcome Wednesday – Connecting Over Coffee
In-Person

2:00 pm to 4:00 pm MST

Start Wednesday Oct 25, 2023
End Wednesday Oct 25, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU WWA-307
Learn More
Bite-Sized Practicing Mindfulness
Online

10:00 am to 12:00 pm MST

Start Thursday Oct 26, 2023
End Thursday Oct 26, 2023 (1 sessions)
Location Online
SKU MIND-23010
Learn More
Circle of Friends – Name that Tune
In-Person

2:00 pm to 4:00 pm MST

Start Thursday Oct 26, 2023
End Thursday Oct 26, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU CIRCLE-503
Learn More
Navigating Harm Reduction
Online

2:00 pm to 4:00 pm MST

Start Friday Oct 27, 2023
End Friday Nov 3, 2023 (2 sessions)
Location Online
SKU NHRX-23007
Learn More
Taking Charge of Self-Care
In-Person

2:00 pm to 4:00 pm MST

Start Monday Oct 30, 2023
End Monday Nov 27, 2023 (4 sessions)
Location Online
SKU TCSC-23009
To add this class, enter the private code.
Learn More
Challenging Procrastination
Online

2:00 pm to 4:00 pm MST

Start Monday Oct 30, 2023
End Monday Nov 6, 2023 (2 sessions)
Location Online
SKU CPRO-23010
Learn More
Conversations that Matter
Online

10:00 am to 12:00 pm MST

Start Tuesday Oct 31, 2023
End Tuesday Nov 21, 2023 (4 sessions)
Location Online
SKU CTMX-23008
Learn More
Treat Yourself Tuesday – Halloween Movie, Ghost Stories and Games
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Oct 31, 2023
End Tuesday Oct 31, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-285
Learn More
Intro to Boundaries
Online

2:00 pm to 4:00 pm MST

Start Tuesday Oct 31, 2023
End Tuesday Oct 31, 2023 (1 sessions)
Location Online
SKU INTB-23009
Learn More
Intro to Your Thoughts
Online

10:00 am to 12:00 pm MST

Start Wednesday Nov 1, 2023
End Wednesday Nov 1, 2023 (1 sessions)
Location Online
SKU INTT-23010
Learn More
Adulting 101
Online

10:00 am to 12:00 pm MST

Start Thursday Nov 2, 2023
End Thursday Nov 23, 2023 (4 sessions)
Location Online
SKU ADLT-23007
Learn More
Art of Friendship
Online

2:00 pm to 4:00 pm MST

Start Thursday Nov 2, 2023
End Thursday Dec 21, 2023 (8 sessions)
Location Online
SKU AOFX-23008
Learn More
Self-Care Starter Pack
Online

2:00 pm to 4:00 pm MST

Start Friday Nov 3, 2023
End Friday Nov 3, 2023 (1 sessions)
Location Online
SKU SCSP-23015
Learn More