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Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

2 events,

Taking Charge of Self-Care

Challenging Procrastination

3 events,

Conversations that Matter

Intro to Boundaries

Treat Yourself Tuesday – Halloween Movie, Ghost Stories and Games

3 events,

Intro to Your Thoughts

3 events,

Adulting 101

Art of Friendship

1 event,

Self-Care Starter Pack

0 events,

0 events,

1 event,

Hopes and Dreams

2 events,

Rethinking Our Thoughts

3 events,

Recreation Outing-Village Commons

Intro to Anxiety Management

2 events,

Building Better Boundaries

0 events,

0 events,

0 events,

2 events,

Bite-Sized Practicing Mindfulness

Managing Your Inner Critic

2 events,

4 events,

Confront the Discomfort

4 events,

Shades of Self-Disclosure

1 event,

Dealing With Tough Stuff

0 events,

0 events,

1 event,

Self-Care Starter Pack

2 events,

Recreation Outing- Telus Spark

4 events,

Body Image

Getting Ready for the Holidays

1 event,

1 event,

Adulting 101

0 events,

0 events,

1 event,

Building Better Boundaries

4 events,

Intro to Anxiety Management

2 events,

Challenging Procrastination

3 events,

Dealing with Tough Stuff

1 event,

Hopes and Dreams

0 events,

0 events,

Taking Charge of Self-Care

2:00 pm to 4:00 pm MST

Start Monday Oct 30, 2023
End Monday Nov 27, 2023 (4 sessions)
Location Online
SKU TCSC-23009
Challenging Procrastination

2:00 pm to 4:00 pm MST

Start Monday Oct 30, 2023
End Monday Nov 6, 2023 (2 sessions)
Location Online
SKU CPRO-23010
Conversations that Matter

10:00 am to 12:00 pm MST

Start Tuesday Oct 31, 2023
End Tuesday Nov 21, 2023 (4 sessions)
Location Online
SKU CTMX-23008
Intro to Boundaries

2:00 pm to 4:00 pm MST

Start Tuesday Oct 31, 2023
End Tuesday Oct 31, 2023 (1 sessions)
Location Online
SKU INTB-23009
Treat Yourself Tuesday – Halloween Movie, Ghost Stories and Games

2:00 pm to 4:00 pm MST

Start Tuesday Oct 31, 2023
End Tuesday Oct 31, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-285
Intro to Your Thoughts

10:00 am to 12:00 pm MST

Start Wednesday Nov 1, 2023
End Wednesday Nov 1, 2023 (1 sessions)
Location Online
SKU INTT-23010
Adulting 101

10:00 am to 12:00 pm MST

Start Thursday Nov 2, 2023
End Thursday Nov 23, 2023 (4 sessions)
Location Online
SKU ADLT-23007
Art of Friendship

2:00 pm to 4:00 pm MST

Start Thursday Nov 2, 2023
End Thursday Dec 21, 2023 (8 sessions)
Location Online
SKU AOFX-23008
Self-Care Starter Pack

2:00 pm to 4:00 pm MST

Start Friday Nov 3, 2023
End Friday Nov 3, 2023 (1 sessions)
Location Online
SKU SCSP-23015
Hopes and Dreams

6:00 pm to 8:00 pm MST

Start Monday Nov 6, 2023
End Monday Nov 20, 2023 (3 sessions)
Location Online
SKU HOPE-23009
Rethinking Our Thoughts

6:00 pm to 8:00 pm MST

Start Tuesday Nov 7, 2023
End Tuesday Nov 28, 2023 (4 sessions)
Location Online
SKU ROTX-23011
Recreation Outing-Village Commons

10:00 am to 12:00 pm MST

Start Wednesday Nov 8, 2023
End Wednesday Nov 8, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU RECO-23016
Intro to Anxiety Management

10:00 am to 12:00 pm MST

Start Wednesday Nov 8, 2023
End Wednesday Nov 8, 2023 (1 sessions)
Location Online
SKU INTA-23012
Building Better Boundaries

10:00 am to 12:00 pm MST

Start Thursday Nov 9, 2023
End Thursday Nov 30, 2023 (4 sessions)
Location CMHA Green Classroom
SKU BBBX-23012
Bite-Sized Practicing Mindfulness

10:00 am to 12:00 pm MST

Start Monday Nov 13, 2023
End Monday Nov 13, 2023 (1 sessions)
Location Online
SKU MIND-23011
Managing Your Inner Critic

2:00 pm to 4:00 pm MST

Start Monday Nov 13, 2023
End Monday Nov 20, 2023 (2 sessions)
Location Online
SKU MYIC-23012
Confront the Discomfort

10:00 am to 12:00 pm MST

Start Wednesday Nov 15, 2023
End Wednesday Dec 6, 2023 (4 sessions)
Location Online
SKU CTDX-23010
Rethinking Our Thoughts

2:00 pm to 4:00 pm MST

Start Wednesday Nov 15, 2023
End Wednesday Dec 6, 2023 (4 sessions)
Location CMHA Blue Classroom
SKU ROTX-23012
Shades of Self-Disclosure

10:00 am to 12:00 pm MST

Start Thursday Nov 16, 2023
End Thursday Nov 23, 2023 (2 sessions)
Location CMHA Blue Classroom
SKU SOSD-23012
Dealing With Tough Stuff

2:00 pm to 4:00 pm MST

Start Friday Nov 17, 2023
End Friday Nov 17, 2023 (1 sessions)
Location Online
SKU DWTS-23014
Self-Care Starter Pack

10:00 am to 12:00 pm MST

Start Monday Nov 20, 2023
End Monday Nov 20, 2023 (1 sessions)
Location Online
SKU SCSP-23016
Recreation Outing- Telus Spark

12:00 pm to 3:00 pm MST

Start Tuesday Nov 21, 2023
End Tuesday Nov 21, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU RECO-23017
Body Image

2:00 pm to 4:00 pm MST

Start Wednesday Nov 22, 2023
End Wednesday Nov 29, 2023 (2 sessions)
Location Online
SKU BIXX-23009
Getting Ready for the Holidays

2:00 pm to 4:00 pm MST

Start Wednesday Nov 22, 2023
End Wednesday Dec 6, 2023 (3 sessions)
Location CMHA Blue Classroom
SKU GRFG-23001
Adulting 101

2:00 pm to 4:00 pm MST

Start Friday Nov 24, 2023
End Friday Dec 15, 2023 (4 sessions)
Location Online
SKU ADLT-23008
Building Better Boundaries

10:00 am to 12:00 pm MST

Start Monday Nov 27, 2023
End Monday Dec 18, 2023 (4 sessions)
Location Online
SKU BBBX-23013
Intro to Anxiety Management

10:00 am to 12:00 pm MST

Start Tuesday Nov 28, 2023
End Tuesday Nov 28, 2023 (1 sessions)
Location Online
SKU INTA-23013
Challenging Procrastination

6:00 pm to 8:00 pm MST

Start Wednesday Nov 29, 2023
End Wednesday Dec 6, 2023 (2 sessions)
Location Online
SKU CPRO-23011
Dealing with Tough Stuff

10:00 am to 12:00 pm MST

Start Thursday Nov 30, 2023
End Thursday Nov 30, 2023 (1 sessions)
Location CMHA Blue Classroom
SKU DWTS-23015
Keep Calm and Dream On

2:00 pm to 4:00 pm MST

Start Thursday Nov 30, 2023
End Thursday Nov 30, 2023 (0 sessions)
Location CMHA Blue Classroom
SKU KCDO-23006
Hopes and Dreams

2:00 pm to 4:00 pm MST

Start Friday Dec 1, 2023
End Friday Dec 15, 2023 (3 sessions)
Location Online
SKU HOPE-23010