Your Course Cart

Added Courses

Find a Course

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

1 event,

Intro to Recovery

2 events,

2 events,

Dealing with Tough Stuff – Carya Village Commons

Welcome Wednesday – Registration Day/Gratitude Tree

2 events,

Confront the Discomfort

1 event,

Practicing Mindfulness – Bite Sized

0 events,

0 events,

2 events,

Intro to Anxiety Management

Adulting 101

3 events,

Managing Your Inner Critic

A Better Relationship with Sleep

3 events,

Peer Discussions – Boundaries

Building Better Boundaries

1 event,

1 event,

Practicing Compassion

0 events,

0 events,

2 events,

Body Image

Practicing Mindfulness – Bite Sized

2 events,

Treat Yourself Tuesday – Melting Bead Craft

5 events,

Challenging Procrastination

Peer Discussions – Boundaries

4 events,

3 events,

Dealing with Tough Stuff

Hopes and Dreams

0 events,

0 events,

2 events,

Recreation Outing – A Walk in the Park (FREE)

Managing Your Inner Critic

1 event,

Treat Yourself Tuesday – I Matter Colouring Exercise

4 events,

Confront the Discomfort

Intro to Your Thoughts

1 event,

2 events,

Intro to Self-Care

Recreation Outing – Trip to Telus Spark (FREE)

0 events,

0 events,

2 events,

Intro to Recovery

4 events,

Building Better Boundaries

3 events,

Peer Discussions – Boundaries

Rethinking Our Thoughts

2 events,

0 events,

0 events,

0 events,

Intro to Recovery

10:00 am to 12:00 pm MDT

Start Monday May 27, 2024
End Monday May 27, 2024 (1 sessions)
Location Online
SKU INTR-24006
Dealing with Tough Stuff – Carya Village Commons

10:00 am to 12:00 pm MDT

Start Wednesday May 29, 2024
End Wednesday May 29, 2024 (1 sessions)
Location Carya Village Commons
SKU DWTS-24007
Confront the Discomfort

10:00 am to 12:00 pm MDT

Start Thursday May 30, 2024
End Thursday Jun 20, 2024 (4 sessions)
Location Online
SKU CTDX-24008
Practicing Mindfulness – Bite Sized

10:00 am to 12:00 pm MDT

Start Friday May 31, 2024
End Friday May 31, 2024 (1 sessions)
Location Online
SKU MIND-24007
Intro to Anxiety Management

10:00 am to 12:00 pm MDT

Start Monday Jun 3, 2024
End Monday Jun 3, 2024 (1 sessions)
Location Online
SKU INTA-24008
Adulting 101

2:00 pm to 4:00 pm MDT

Start Monday Jun 3, 2024
End Monday Jun 24, 2024 (4 sessions)
Location Online
SKU ADLT-24006
Managing Your Inner Critic

2:00 pm to 4:00 pm MDT

Start Tuesday Jun 4, 2024
End Tuesday Jun 11, 2024 (2 sessions)
Location Online
SKU MYIC-24008
A Better Relationship with Sleep

6:00 pm to 8:00 pm MDT

Start Tuesday Jun 4, 2024
End Tuesday Jun 11, 2024 (2 sessions)
Location Online
SKU ABRS-24008
Peer Discussions – Boundaries

10:30 am to 12:00 pm MDT

Start Wednesday Jun 5, 2024
End Wednesday Jun 5, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU PEER-24001
Building Better Boundaries

6:00 pm to 8:00 pm MDT

Start Wednesday Jun 5, 2024
End Wednesday Jun 26, 2024 (4 sessions)
Location Online
SKU BBBX-24010
Practicing Compassion

10:00 am to 12:00 pm MDT

Start Friday Jun 7, 2024
End Friday Jun 28, 2024 (4 sessions)
Location Online
SKU PCOM-24007
Body Image

10:00 am to 12:00 pm MDT

Start Monday Jun 10, 2024
End Monday Jun 17, 2024 (2 sessions)
Location Online
SKU BIXX-24004
Practicing Mindfulness – Bite Sized

6:00 pm to 8:00 pm MDT

Start Monday Jun 10, 2024
End Monday Jun 10, 2024 (1 sessions)
Location Online
SKU MIND-24008
Challenging Procrastination

10:00 am to 12:00 pm MDT

Start Wednesday Jun 12, 2024
End Wednesday Jun 19, 2024 (2 sessions)
Location CMHA Green Classroom
SKU CPRO-24009
Peer Discussions – Boundaries

10:30 am to 12:00 pm MDT

Start Wednesday Jun 12, 2024
End Wednesday Jun 12, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU PEER-24002
Dealing with Tough Stuff

10:00 am to 12:00 pm MDT

Start Friday Jun 14, 2024
End Friday Jun 14, 2024 (1 sessions)
Location Online
SKU DWTS-24009
Hopes and Dreams

2:00 pm to 4:00 pm MDT

Start Friday Jun 14, 2024
End Friday Jun 28, 2024 (3 sessions)
Location Online
SKU HOPE-24007
Managing Your Inner Critic

6:00 pm to 8:00 pm MDT

Start Monday Jun 17, 2024
End Monday Jun 24, 2024 (2 sessions)
Location Online
SKU MYIC-24009
Confront the Discomfort

10:00 am to 12:00 pm MDT

Start Wednesday Jun 19, 2024
End Wednesday Jul 10, 2024 (4 sessions)
Location Online
SKU CTDX-24009
Intro to Your Thoughts

2:00 pm to 4:00 pm MDT

Start Wednesday Jun 19, 2024
End Wednesday Jun 19, 2024 (1 sessions)
Location Online
SKU INTT-24007
Intro to Self-Care

10:00 am to 12:00 pm MDT

Start Friday Jun 21, 2024
End Friday Jun 21, 2024 (1 sessions)
Location Online
SKU INTS-24003
Intro to Recovery

10:00 am to 12:00 pm MDT

Start Monday Jun 24, 2024
End Monday Jun 24, 2024 (1 sessions)
Location Online
SKU INTR-24007
Building Better Boundaries

10:00 am to 12:00 pm MDT

Start Tuesday Jun 25, 2024
End Tuesday Jul 16, 2024 (4 sessions)
Location Online
SKU BBBX-24011
Peer Discussions – Boundaries

10:30 am to 12:00 pm MDT

Start Wednesday Jun 26, 2024
End Wednesday Jun 26, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU PEER-24003
Rethinking Our Thoughts

2:00 pm to 4:00 pm MDT

Start Wednesday Jun 26, 2024
End Wednesday Jul 17, 2024 (4 sessions)
Location Online
SKU ROTX-24008
Shades of Self-Disclosure

10:00 am to 12:00 pm MDT

Start Thursday Jun 27, 2024
End Thursday Jul 4, 2024 (2 sessions)
Location CMHA Green Classroom
SKU SOSD-24008