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0 events,

2 events,

Intro to Anxiety Management

5 events,

Peer Discussions – Boundaries

+ 2 More

2 events,

Road to Recovery

0 events,

0 events,

0 events,

4 events,

Female Empowerment

Shades of Self-Disclosure

Dealing with Tough Stuff

+ 1 More

5 events,

Confront the Discomfort

Intro to Boundaries

+ 2 More

3 events,

Intro to Anxiety Management

Peer Discussions – Boundaries

Welcome Wednesday – Mandala Stone Painting

4 events,

+ 1 More

3 events,

Finding Your Balance – Bite-Sized

Taking Charge of Self-Care

Intro to Self-Care

0 events,

0 events,

2 events,

Hopes and Dreams

Coping with Current Events

3 events,

Challenging Procrastination

Intro to Recovery

5 events,

Conversations that Matter

Peer Discussions – Boundaries

+ 2 More

2 events,

Body Image

2 events,

Practicing Mindfulness – Bite Sized

Practicing Compassion

0 events,

0 events,

2 events,

Challenging Procrastination

Managing Your Inner Critic

4 events,

Art of Friendship

Treat Yourself Tuesday – Macrame (yarn craft)

+ 1 More

3 events,

Confront the Discomfort

2 events,

Shades of Self-Disclosure

1 event,

Building Better Boundaries

0 events,

0 events,

1 event,

2 events,

Treat Yourself Tuesday – Tie-Dye Craft (bring your own shirt)

Intro to Self-Care

3 events,

Managing Your Inner Critic

2 events,

A Better Relationship with Sleep

2 events,

Intro to Anxiety Management

0 events,

0 events,

Intro to Anxiety Management
Online

6:00 pm to 8:00 pm MST

Start Tuesday Jul 2, 2024
End Tuesday Jul 2, 2024 (1 sessions)
Location Online
SKU INTA-24009
Learn More
Peer Discussions – Boundaries
In-Person

10:30 am to 12:00 pm MST

Start Wednesday Jul 3, 2024
End Wednesday Jul 3, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU PEER-24004
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+ 2 More
Road to Recovery
Online

10:00 am to 12:00 pm MST

Start Thursday Jul 4, 2024
End Thursday Jul 25, 2024 (4 sessions)
Location Online
SKU RTRX-24007
Learn More
Female Empowerment
Online

10:00 am to 12:00 pm MST

Start Monday Jul 8, 2024
End Monday Jul 29, 2024 (4 sessions)
Location Online
SKU FEXX-24003
Learn More
Shades of Self-Disclosure
Online

2:00 pm to 4:00 pm MST

Start Monday Jul 8, 2024
End Monday Jul 15, 2024 (2 sessions)
Location Online
SKU SOSD-24009
Learn More
Dealing with Tough Stuff
Online

2:00 pm to 4:00 pm MST

Start Monday Jul 8, 2024
End Monday Jul 8, 2024 (1 sessions)
Location Online
SKU DWTS-24011
Learn More
+ 1 More
Confront the Discomfort
Online

2:00 pm to 4:00 pm MST

Start Tuesday Jul 9, 2024
End Tuesday Jul 30, 2024 (4 sessions)
Location Online
SKU CTDX-24010
Learn More
Intro to Boundaries
In-Person

2:00 pm to 4:00 pm MST

Start Tuesday Jul 9, 2024
End Tuesday Jul 9, 2024 (1 sessions)
Location Online
SKU INTB-24009
Learn More
+ 2 More
Intro to Anxiety Management
In-Person

10:00 am to 12:00 pm MST

Start Wednesday Jul 10, 2024
End Wednesday Jul 10, 2024 (1 sessions)
Location CMHA Green Classroom
SKU INTA-24011
Learn More
Peer Discussions – Boundaries
In-Person

10:30 am to 12:00 pm MST

Start Wednesday Jul 10, 2024
End Wednesday Jul 10, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU PEER-24005
To add this class, enter the private code.
Learn More
+ 1 More
Finding Your Balance – Bite-Sized
Online

10:00 am to 12:00 pm MST

Start Friday Jul 12, 2024
End Friday Jul 26, 2024 (3 sessions)
Location Online
SKU BSFB-24003
Learn More
Taking Charge of Self-Care
Online

10:00 am to 12:00 pm MST

Start Friday Jul 12, 2024
End Friday Aug 2, 2024 (4 sessions)
Location Online
SKU TCSC-24006
Learn More
Intro to Self-Care
Online

2:00 pm to 4:00 pm MST

Start Friday Jul 12, 2024
End Friday Jul 12, 2024 (1 sessions)
Location Online
SKU INTS-24005
Learn More
Hopes and Dreams
Online

2:00 pm to 4:00 pm MST

Start Monday Jul 15, 2024
End Monday Jul 29, 2024 (3 sessions)
Location Online
SKU HOPE-24008
Learn More
Coping with Current Events
Online

6:00 pm to 8:00 pm MST

Start Monday Jul 15, 2024
End Monday Jul 29, 2024 (3 sessions)
Location Online
SKU CWCE-24003
Learn More
Challenging Procrastination
Online

2:00 pm to 4:00 pm MST

Start Tuesday Jul 16, 2024
End Tuesday Jul 23, 2024 (2 sessions)
Location Online
SKU CPRO-24010
Learn More
Intro to Recovery
Online

6:00 pm to 8:00 pm MST

Start Tuesday Jul 16, 2024
End Tuesday Jul 16, 2024 (1 sessions)
Location Online
SKU INTR-24008
Learn More
Conversations that Matter
Online

10:00 am to 12:00 pm MST

Start Wednesday Jul 17, 2024
End Wednesday Aug 7, 2024 (4 sessions)
Location Online
SKU CTMX-24008
Learn More
Peer Discussions – Boundaries
In-Person

10:30 am to 12:00 pm MST

Start Wednesday Jul 17, 2024
End Wednesday Jul 17, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU PEER-24006
To add this class, enter the private code.
Learn More
+ 2 More
Body Image
Online

2:00 pm to 4:00 pm MST

Start Thursday Jul 18, 2024
End Thursday Jul 25, 2024 (2 sessions)
Location Online
SKU BIXX-24005
Learn More
Practicing Mindfulness – Bite Sized
Online

2:00 pm to 4:00 pm MST

Start Friday Jul 19, 2024
End Friday Jul 19, 2024 (1 sessions)
Location Online
SKU MIND-24010
Learn More
Practicing Compassion
Online

2:00 pm to 4:00 pm MST

Start Friday Jul 19, 2024
End Friday Aug 9, 2024 (4 sessions)
Location Online
SKU PCOM-24010
Learn More
Challenging Procrastination
Online

10:00 am to 12:00 pm MST

Start Monday Jul 22, 2024
End Monday Jul 29, 2024 (2 sessions)
Location Online
SKU CPRO-24011
Learn More
Managing Your Inner Critic
Online

2:00 pm to 4:00 pm MST

Start Monday Jul 22, 2024
End Monday Jul 29, 2024 (2 sessions)
Location Online
SKU MYIC-24010
Learn More
Art of Friendship
Online

10:00 am to 12:00 pm MST

Start Tuesday Jul 23, 2024
End Tuesday Sep 10, 2024 (8 sessions)
Location Online
SKU AOFX-24010
Learn More
+ 1 More
Intro to Your Thoughts
In-Person

10:00 am to 12:00 pm MST

Start Wednesday Jul 24, 2024
End Wednesday Jul 24, 2024 (1 sessions)
Location CMHA Green Classroom
SKU INTT-24009
Learn More
Confront the Discomfort
Online

2:00 pm to 4:00 pm MST

Start Wednesday Jul 24, 2024
End Wednesday Aug 14, 2024 (4 sessions)
Location Online
SKU CTDX-24011
Learn More
Shades of Self-Disclosure
Online

6:00 pm to 8:00 pm MST

Start Thursday Jul 25, 2024
End Thursday Aug 1, 2024 (2 sessions)
Location Online
SKU SOSD-24010
Learn More
Building Better Boundaries
Online

2:00 pm to 4:00 pm MST

Start Friday Jul 26, 2024
End Friday Aug 16, 2024 (4 sessions)
Location Online
SKU BBBX-24013
Learn More
Intro to Self-Care
Online

6:00 pm to 8:00 pm MST

Start Tuesday Jul 30, 2024
End Tuesday Jul 30, 2024 (1 sessions)
Location Online
SKU INTS-24006
Learn More
Managing Your Inner Critic
Online

6:00 pm to 8:00 pm MST

Start Wednesday Jul 31, 2024
End Wednesday Aug 7, 2024 (2 sessions)
Location Online
SKU MYIC-24011
Learn More
A Better Relationship with Sleep
Online

10:00 am to 12:00 pm MST

Start Thursday Aug 1, 2024
End Thursday Aug 8, 2024 (2 sessions)
Location Online
SKU ABRS-24011
Learn More
Intro to Anxiety Management
Online

10:00 am to 12:00 pm MST

Start Friday Aug 2, 2024
End Friday Aug 2, 2024 (1 sessions)
Location Online
SKU INTA-24012
Learn More