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Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

1 event,

2 events,

Treat Yourself Tuesday – Tie-Dye Craft (bring your own shirt)

Intro to Self-Care

3 events,

Managing Your Inner Critic

2 events,

A Better Relationship with Sleep

2 events,

Intro to Anxiety Management

0 events,

0 events,

0 events,

3 events,

Practicing Compassion

Challenging Procrastination

2 events,

3 events,

Rethinking Our Thoughts

Body Image

3 events,

Intro to Your Thoughts

Conversations that Matter

Recreation Outing – Mindfulness Walking Tour (FREE)

0 events,

0 events,

3 events,

Practicing Mindfulness – Bite Sized

Dealing with Tough Stuff

Hopes and Dreams

2 events,

Intro to Self-Care

Treat Yourself Tuesday – Melting Bead Craft

2 events,

Gender, Romantic and Sexual Diversity

Welcome Wednesday – Vision Board: Envisioning Autumn

2 events,

Managing Your Inner Critic

2 events,

Intro to Boundaries

Adulting 101

0 events,

0 events,

2 events,

Intro to Recovery

Taking Charge of Self-Care

2 events,

Treat Yourself Tuesday – Paint with the Feelings Wheel

Practicing Mindfulness – Bite Sized

4 events,

Building Better Boundaries

Shades of Self-Disclosure

2 events,

Confront the Discomfort

1 event,

Recreation Outing – Trip to the Zoo (**FREE)

0 events,

0 events,

1 event,

Intro to Anxiety Management

2 events,

Dealing with Tough Stuff

1 event,

Welcome Wednesday – Make Your Own Stress Ball

1 event,

0 events,

0 events,

0 events,

Intro to Self-Care

6:00 pm to 8:00 pm MDT

Start Tuesday Jul 30, 2024
End Tuesday Jul 30, 2024 (1 sessions)
Location Online
SKU INTS-24006
Managing Your Inner Critic

6:00 pm to 8:00 pm MDT

Start Wednesday Jul 31, 2024
End Wednesday Aug 7, 2024 (2 sessions)
Location Online
SKU MYIC-24011
A Better Relationship with Sleep

10:00 am to 12:00 pm MDT

Start Thursday Aug 1, 2024
End Thursday Aug 8, 2024 (2 sessions)
Location Online
SKU ABRS-24011
Intro to Anxiety Management

10:00 am to 12:00 pm MDT

Start Friday Aug 2, 2024
End Friday Aug 2, 2024 (1 sessions)
Location Online
SKU INTA-24012
Practicing Compassion

10:00 am to 12:00 pm MDT

Start Tuesday Aug 6, 2024
End Tuesday Aug 27, 2024 (4 sessions)
Location Online
SKU PCOM-24011
Challenging Procrastination

6:00 pm to 8:00 pm MDT

Start Tuesday Aug 6, 2024
End Tuesday Aug 13, 2024 (2 sessions)
Location Online
SKU CPRO-24012
Rethinking Our Thoughts

2:00 pm to 4:00 pm MDT

Start Thursday Aug 8, 2024
End Thursday Aug 29, 2024 (4 sessions)
Location Online
SKU ROTX-24010
Body Image

6:00 pm to 8:00 pm MDT

Start Thursday Aug 8, 2024
End Thursday Aug 15, 2024 (2 sessions)
Location Online
SKU BIXX-24006
Intro to Your Thoughts

10:00 am to 12:00 pm MDT

Start Friday Aug 9, 2024
End Friday Aug 9, 2024 (1 sessions)
Location Online
SKU INTT-24010
Conversations that Matter

10:00 am to 12:00 pm MDT

Start Friday Aug 9, 2024
End Friday Aug 30, 2024 (4 sessions)
Location Online
SKU CTMX-24009
Practicing Mindfulness – Bite Sized

10:00 am to 12:00 pm MDT

Start Monday Aug 12, 2024
End Monday Aug 12, 2024 (1 sessions)
Location Online
SKU MIND-24011
Dealing with Tough Stuff

2:00 pm to 4:00 pm MDT

Start Monday Aug 12, 2024
End Monday Aug 12, 2024 (1 sessions)
Location Online
SKU DWTS-24012
Hopes and Dreams

6:00 pm to 8:00 pm MDT

Start Monday Aug 12, 2024
End Monday Aug 26, 2024 (3 sessions)
Location Online
SKU HOPE-24009
Intro to Self-Care

2:00 pm to 4:00 pm MDT

Start Tuesday Aug 13, 2024
End Tuesday Aug 13, 2024 (1 sessions)
Location Online
SKU INTS-24007
Gender, Romantic and Sexual Diversity

2:00 pm to 4:00 pm MDT

Start Wednesday Aug 14, 2024
End Wednesday Aug 28, 2024 (3 sessions)
Location Online
SKU GSRD-24003
Managing Your Inner Critic

2:00 pm to 4:00 pm MDT

Start Thursday Aug 15, 2024
End Thursday Aug 22, 2024 (2 sessions)
Location Online
SKU MYIC-24013
Intro to Boundaries

10:00 am to 12:00 pm MDT

Start Friday Aug 16, 2024
End Friday Aug 16, 2024 (1 sessions)
Location Online
SKU INTB-24011
Adulting 101

2:00 pm to 4:00 pm MDT

Start Friday Aug 16, 2024
End Friday Sep 6, 2024 (4 sessions)
Location Online
SKU ADLT-24008
Intro to Recovery

10:00 am to 12:00 pm MDT

Start Monday Aug 19, 2024
End Monday Aug 19, 2024 (1 sessions)
Location Online
SKU INTR-24010
Taking Charge of Self-Care

2:00 pm to 4:00 pm MDT

Start Monday Aug 19, 2024
End Monday Sep 16, 2024 (4 sessions)
Location Online
SKU TCSC-24008
Practicing Mindfulness – Bite Sized

2:00 pm to 4:00 pm MDT

Start Tuesday Aug 20, 2024
End Tuesday Aug 27, 2024 (1 sessions)
Location CMHA Green Classroom
SKU MIND-24012
Building Better Boundaries

10:00 am to 12:00 pm MDT

Start Wednesday Aug 21, 2024
End Wednesday Sep 11, 2024 (4 sessions)
Location Online
SKU BBBX-24014
Shades of Self-Disclosure

2:00 pm to 4:00 pm MDT

Start Wednesday Aug 21, 2024
End Wednesday Aug 28, 2024 (2 sessions)
Location CMHA Green Classroom
SKU SOSD-24011
Confront the Discomfort

6:00 pm to 8:00 pm MDT

Start Thursday Aug 22, 2024
End Thursday Sep 12, 2024 (4 sessions)
Location Online
SKU CTDX-24012
Intro to Anxiety Management

10:00 am to 12:00 pm MDT

Start Monday Aug 26, 2024
End Monday Aug 26, 2024 (1 sessions)
Location Online
SKU INTA-24013
Dealing with Tough Stuff

6:00 pm to 8:00 pm MDT

Start Tuesday Aug 27, 2024
End Tuesday Aug 27, 2024 (1 sessions)
Location Online
SKU DWTS-24013