Intro to Anxiety Management
Intro to Anxiety Management
Monday, 10:00 am to 12:00 pm MST
| START | Aug 26, 2024 |
|---|---|
| END | Aug 26, 2024 (1 sessions) |
| LOCATION | Online |
Find a Course
42 events found.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
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2 events,
Treat Yourself Tuesday – Pony Bead CraftTreat Yourself Tuesday – Pony Bead Craft
Tuesday, 2:00 pm to 4:00 pm MST
Dealing with Tough StuffDealing with Tough Stuff
Tuesday, 6:00 pm to 8:00 pm MST
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1 event,
Welcome Wednesday – Make Your Own Stress BallWelcome Wednesday – Make Your Own Stress Ball
Wednesday, 2:00 pm to 4:00 pm MST
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1 event,
Circle of Friends – Heads Up!Circle of Friends – Heads Up!
Thursday, 2:00 pm to 4:00 pm MST
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0 events,
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0 events,
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1 event,
Treat Yourself Tuesday – Friendship Bracelet MakingTreat Yourself Tuesday – Friendship Bracelet Making
Tuesday, 2:00 pm to 4:00 pm MST
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2 events,
A Better Relationship with SleepA Better Relationship with Sleep
Wednesday, 2:00 pm to 4:00 pm MST
Welcome Wednesday – Coffee ConnectionWelcome Wednesday – Coffee Connection
Wednesday, 2:00 pm to 4:00 pm MST
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5 events,
Intro to Self-CareIntro to Self-Care
Thursday, 10:00 am to 12:00 pm MST
Art of FriendshipArt of Friendship
Thursday, 10:00 am to 12:00 pm MST
Keep Calm and Dream OnKeep Calm and Dream On
Thursday, 2:00 pm to 4:00 pm MST
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3 events,
Challenging ProcrastinationChallenging Procrastination
Friday, 10:00 am to 12:00 pm MST
Intro to Your ThoughtsIntro to Your Thoughts
Friday, 10:00 am to 12:00 pm MST
Body ImageBody Image
Friday, 2:00 pm to 4:00 pm MST
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0 events,
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0 events,
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4 events,
Building Better BoundariesBuilding Better Boundaries
Tuesday, 10:00 am to 12:00 pm MST
Managing Your Inner CriticManaging Your Inner Critic
Tuesday, 2:00 pm to 4:00 pm MST
Treat Yourself Tuesday – Melting Bead CraftTreat Yourself Tuesday – Melting Bead Craft
Tuesday, 2:00 pm to 4:00 pm MST
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3 events,
Intro to Self-Care @ YMCA SaddletowneIntro to Self-Care @ YMCA Saddletowne
Wednesday, 10:00 am to 12:00 pm MST
Practicing CompassionPracticing Compassion
Wednesday, 2:00 pm to 4:00 pm MST
Welcome Wednesday – Come Read With USWelcome Wednesday – Come Read With US
Wednesday, 2:00 pm to 4:00 pm MST
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1 event,
Circle of Friends – Trivia DayCircle of Friends – Trivia Day
Thursday, 2:00 pm to 4:00 pm MST
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0 events,
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0 events,
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0 events,
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1 event,
Recreation Outing – Mindfulness Walking Tour (FREE)Recreation Outing – Mindfulness Walking Tour (FREE)
Monday, 1:00 pm to 3:30 pm MST
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3 events,
Dealing with Tough StuffDealing with Tough Stuff
Tuesday, 10:00 am to 12:00 pm MST
Gender, Sexual and Romantic DiversityGender, Sexual and Romantic Diversity
Tuesday, 2:00 pm to 4:00 pm MST
Treat Yourself Tuesday – OrigamiTreat Yourself Tuesday – Origami
Tuesday, 2:00 pm to 4:00 pm MST
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5 events,
Confront the DiscomfortConfront the Discomfort
Wednesday, 10:00 am to 12:00 pm MST
Intro to Anxiety ManagementIntro to Anxiety Management
Wednesday, 10:00 am to 12:00 pm MST
Adulting 101Adulting 101
Wednesday, 2:00 pm to 4:00 pm MST
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5 events,
Road to RecoveryRoad to Recovery
Thursday, 10:00 am to 12:00 pm MST
Practicing Mindfulness – Bite SizedPracticing Mindfulness – Bite Sized
Thursday, 2:00 pm to 4:00 pm MST
Spoken WordSpoken Word
Thursday, 2:00 pm to 4:00 pm MST
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3 events,
The Importance of Being an AllyThe Importance of Being an Ally
Friday, 10:00 am to 12:00 pm MST
Recreation Outing – Wilderness Safety ClassRecreation Outing – Wilderness Safety Class
Friday, 10:30 am to 2:30 pm MST
Taking Charge of Self-CareTaking Charge of Self-Care
Friday, 2:00 pm to 4:00 pm MST
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0 events,
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0 events,
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2 events,
Intro to Self-CareIntro to Self-Care
Tuesday, 2:00 pm to 4:00 pm MST
Treat Yourself Tuesday – Watercolour PaintingTreat Yourself Tuesday – Watercolour Painting
Tuesday, 2:00 pm to 4:00 pm MST
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4 events,
Female EmpowermentFemale Empowerment
Wednesday, 10:00 am to 12:00 pm MST
Peer Discussions – BoundariesPeer Discussions – Boundaries
Wednesday, 10:30 am to 12:00 pm MST
Intro to Boundaries – Presented at Carya, Village Commons
Wednesday, 2:00 pm to 4:00 pm MST
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1 event,
Circle of Friends – Musical BingoCircle of Friends – Musical Bingo
Thursday, 2:00 pm to 4:00 pm MST
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1 event,
Art of FriendshipArt of Friendship
Friday, 2:00 pm to 4:00 pm MST
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0 events,
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0 events,
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0 events,
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2 events,
Rethinking Our ThoughtsRethinking Our Thoughts
Tuesday, 10:00 am to 12:00 pm MST
Treat Yourself Tuesday – MacrameTreat Yourself Tuesday – Macrame
Tuesday, 2:00 pm to 4:00 pm MST
|
3 events,
Peer Discussions – BoundariesPeer Discussions – Boundaries
Wednesday, 10:30 am to 12:00 pm MST
Managing Your Inner Critic @ Carya
Wednesday, 2:00 pm to 4:00 pm MST
Welcome Wednesday – Coffee ConnectionWelcome Wednesday – Coffee Connection
Wednesday, 2:00 pm to 4:00 pm MST
|
2 events,
Circle of Friends – Dice Day (Game)Circle of Friends – Dice Day (Game)
Thursday, 2:00 pm to 4:00 pm MST
Challenging ProcrastinationChallenging Procrastination
Thursday, 6:00 pm to 8:00 pm MST
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0 events,
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0 events,
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0 events,
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Intro to Anxiety Management
10:00 am to 12:00 pm MST
| Start | Monday Aug 26, 2024 |
|---|---|
| End | Monday Aug 26, 2024 (1 sessions) |
| Location | Online |
| SKU | INTA-24013 |
Treat Yourself Tuesday – Pony Bead Craft
2:00 pm to 4:00 pm MST
| Start | Tuesday Aug 27, 2024 |
|---|---|
| End | Tuesday Aug 27, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | TYT-326 |
Dealing with Tough Stuff
6:00 pm to 8:00 pm MST
| Start | Tuesday Aug 27, 2024 |
|---|---|
| End | Tuesday Aug 27, 2024 (1 sessions) |
| Location | Online |
| SKU | DWTS-24013 |
Welcome Wednesday – Make Your Own Stress Ball
2:00 pm to 4:00 pm MST
| Start | Wednesday Aug 28, 2024 |
|---|---|
| End | Wednesday Aug 28, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | WWA-350 |
Circle of Friends – Heads Up!
2:00 pm to 4:00 pm MST
| Start | Thursday Aug 29, 2024 |
|---|---|
| End | Thursday Aug 29, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | CIRCLE-546 |
Treat Yourself Tuesday – Friendship Bracelet Making
2:00 pm to 4:00 pm MST
| Start | Tuesday Sep 3, 2024 |
|---|---|
| End | Tuesday Sep 3, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | TYT-327 |
A Better Relationship with Sleep
2:00 pm to 4:00 pm MST
| Start | Wednesday Sep 4, 2024 |
|---|---|
| End | Wednesday Sep 11, 2024 (2 sessions) |
| Location | Online |
| SKU | ABRS-24012 |
Welcome Wednesday – Coffee Connection
2:00 pm to 4:00 pm MST
| Start | Wednesday Sep 4, 2024 |
|---|---|
| End | Wednesday Sep 4, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | WWA-351 |
Intro to Self-Care
10:00 am to 12:00 pm MST
| Start | Thursday Sep 5, 2024 |
|---|---|
| End | Thursday Sep 5, 2024 (1 sessions) |
| Location | Online |
| SKU | INTS-24008 |
Art of Friendship
10:00 am to 12:00 pm MST
| Start | Thursday Sep 5, 2024 |
|---|---|
| End | Thursday Oct 24, 2024 (8 sessions) |
| Location | Online |
| SKU | AOFX-24011 |
Keep Calm and Dream On
2:00 pm to 4:00 pm MST
| Start | Thursday Sep 5, 2024 |
|---|---|
| End | Thursday Sep 5, 2024 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | KCDO-24005 |
Challenging Procrastination
10:00 am to 12:00 pm MST
| Start | Friday Sep 6, 2024 |
|---|---|
| End | Friday Sep 13, 2024 (2 sessions) |
| Location | Online |
| SKU | CPRO-24013 |
Intro to Your Thoughts
10:00 am to 12:00 pm MST
| Start | Friday Sep 6, 2024 |
|---|---|
| End | Friday Sep 6, 2024 (1 sessions) |
| Location | Online |
| SKU | INTT-24011 |
Body Image
2:00 pm to 4:00 pm MST
| Start | Friday Sep 6, 2024 |
|---|---|
| End | Friday Sep 13, 2024 (2 sessions) |
| Location | Online |
| SKU | BIXX-24007 |
Hopes and Dreams
10:00 am to 12:00 pm MST
| Start | Monday Sep 9, 2024 |
|---|---|
| End | Monday Sep 23, 2024 (3 sessions) |
| Location | Online |
| SKU | HOPE-24010 |
Shades of Self-Disclosure
6:00 pm to 8:00 pm MST
| Start | Monday Sep 9, 2024 |
|---|---|
| End | Monday Sep 16, 2024 (2 sessions) |
| Location | Online |
| SKU | SOSD-24012 |
Building Better Boundaries
10:00 am to 12:00 pm MST
| Start | Tuesday Sep 10, 2024 |
|---|---|
| End | Tuesday Oct 1, 2024 (4 sessions) |
| Location | Online |
| SKU | BBBX-24015 |
Managing Your Inner Critic
2:00 pm to 4:00 pm MST
| Start | Tuesday Sep 10, 2024 |
|---|---|
| End | Tuesday Sep 17, 2024 (2 sessions) |
| Location | CMHA Green Classroom |
| SKU | MYIC-24014 |
Treat Yourself Tuesday – Melting Bead Craft
2:00 pm to 4:00 pm MST
| Start | Tuesday Sep 10, 2024 |
|---|---|
| End | Tuesday Sep 10, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | TYT-328 |
Intro to Self-Care @ YMCA Saddletowne
10:00 am to 12:00 pm MST
| Start | Wednesday Sep 11, 2024 |
|---|---|
| End | Wednesday Sep 11, 2024 (1 sessions) |
| Location | Saddletowne YMCA |
| SKU | INTS-24010 |
Practicing Compassion
2:00 pm to 4:00 pm MST
| Start | Wednesday Sep 11, 2024 |
|---|---|
| End | Wednesday Oct 2, 2024 (4 sessions) |
| Location | Online |
| SKU | PCOM-24012 |
Welcome Wednesday – Come Read With US
2:00 pm to 4:00 pm MST
| Start | Wednesday Sep 11, 2024 |
|---|---|
| End | Wednesday Sep 11, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | WWA-352 |
Circle of Friends – Trivia Day
2:00 pm to 4:00 pm MST
| Start | Thursday Sep 12, 2024 |
|---|---|
| End | Thursday Sep 12, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | CIRCLE-548 |
Recreation Outing – Mindfulness Walking Tour (FREE)
1:00 pm to 3:30 pm MST
| Start | Monday Sep 16, 2024 |
|---|---|
| End | Monday Sep 16, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | RECO-24011 |
Dealing with Tough Stuff
10:00 am to 12:00 pm MST
| Start | Tuesday Sep 17, 2024 |
|---|---|
| End | Tuesday Sep 17, 2024 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | DWTS-24014 |
Gender, Sexual and Romantic Diversity
2:00 pm to 4:00 pm MST
| Start | Tuesday Sep 17, 2024 |
|---|---|
| End | Tuesday Sep 24, 2024 (2 sessions) |
| Location | Online |
| SKU | GSRD-24003 |
Treat Yourself Tuesday – Origami
2:00 pm to 4:00 pm MST
| Start | Tuesday Sep 17, 2024 |
|---|---|
| End | Tuesday Sep 17, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | TYT-329 |
Confront the Discomfort
10:00 am to 12:00 pm MST
| Start | Wednesday Sep 18, 2024 |
|---|---|
| End | Wednesday Oct 9, 2024 (4 sessions) |
| Location | Online |
| SKU | CTDX-24013 |
Intro to Anxiety Management
10:00 am to 12:00 pm MST
| Start | Wednesday Sep 18, 2024 |
|---|---|
| End | Wednesday Sep 18, 2024 (1 sessions) |
| Location | Online |
| SKU | INTA-24014 |
Adulting 101
2:00 pm to 4:00 pm MST
| Start | Wednesday Sep 18, 2024 |
|---|---|
| End | Wednesday Oct 9, 2024 (4 sessions) |
| Location | Online |
| SKU | ADLT-24009 |
Road to Recovery
10:00 am to 12:00 pm MST
| Start | Thursday Sep 19, 2024 |
|---|---|
| End | Thursday Oct 10, 2024 (4 sessions) |
| Location | CMHA Green Classroom |
| SKU | RTRX-24009 |
Practicing Mindfulness – Bite Sized
2:00 pm to 4:00 pm MST
| Start | Thursday Sep 19, 2024 |
|---|---|
| End | Thursday Sep 19, 2024 (1 sessions) |
| Location | Online |
| SKU | MIND-24013 |
Spoken Word
2:00 pm to 4:00 pm MST
| Start | Thursday Sep 19, 2024 |
|---|---|
| End | Thursday Oct 10, 2024 (4 sessions) |
| Location | CMHA Green Classroom |
| SKU | WORD-24006 |
The Importance of Being an Ally
10:00 am to 12:00 pm MST
| Start | Friday Sep 20, 2024 |
|---|---|
| End | Friday Oct 4, 2024 (3 sessions) |
| Location | Online |
| SKU | ALLY-24001 |
Recreation Outing – Wilderness Safety Class
10:30 am to 2:30 pm MST
| Start | Friday Sep 20, 2024 |
|---|---|
| End | Friday Sep 20, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | RECO-24014 |
Taking Charge of Self-Care
2:00 pm to 4:00 pm MST
| Start | Friday Sep 20, 2024 |
|---|---|
| End | Friday Oct 11, 2024 (4 sessions) |
| Location | Online |
| SKU | TCSC-24009 |
Intro to Your Thoughts
2:00 pm to 4:00 pm MST
| Start | Monday Sep 23, 2024 |
|---|---|
| End | Monday Sep 23, 2024 (1 sessions) |
| Location | Online |
| SKU | INTT-24012 |
Intro to Boundaries
6:00 pm to 8:00 pm MST
| Start | Monday Sep 23, 2024 |
|---|---|
| End | Monday Sep 23, 2024 (1 sessions) |
| Location | Online |
| SKU | INTB-24012 |
Intro to Self-Care
2:00 pm to 4:00 pm MST
| Start | Tuesday Sep 24, 2024 |
|---|---|
| End | Tuesday Sep 24, 2024 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | INTS-24009 |
Treat Yourself Tuesday – Watercolour Painting
2:00 pm to 4:00 pm MST
| Start | Tuesday Sep 24, 2024 |
|---|---|
| End | Tuesday Sep 24, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | TYT-330 |
Female Empowerment
10:00 am to 12:00 pm MST
| Start | Wednesday Sep 25, 2024 |
|---|---|
| End | Wednesday Oct 16, 2024 (4 sessions) |
| Location | Online |
| SKU | FEXX-24004 |
Peer Discussions – Boundaries
10:30 am to 12:00 pm MST
| Start | Wednesday Sep 25, 2024 |
|---|---|
| End | Wednesday Sep 25, 2024 (1 sessions) |
| Location | Online |
| SKU | PEER-24007 |
2:00 pm to 4:00 pm MST
| Start | Wednesday Sep 25, 2024 |
|---|---|
| End | Wednesday Sep 25, 2024 (1 sessions) |
| Location | Carya Village Commons |
| SKU | INTB-24013 |
Circle of Friends – Musical Bingo
2:00 pm to 4:00 pm MST
| Start | Thursday Sep 26, 2024 |
|---|---|
| End | Thursday Sep 26, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | CIRCLE-550 |
Art of Friendship
2:00 pm to 4:00 pm MST
| Start | Friday Sep 27, 2024 |
|---|---|
| End | Friday Nov 15, 2024 (8 sessions) |
| Location | Online |
| SKU | AOFX-24012 |
Rethinking Our Thoughts
10:00 am to 12:00 pm MST
| Start | Tuesday Oct 1, 2024 |
|---|---|
| End | Tuesday Oct 22, 2024 (4 sessions) |
| Location | CMHA Green Classroom |
| SKU | ROTX-24012 |
Treat Yourself Tuesday – Macrame
2:00 pm to 4:00 pm MST
| Start | Tuesday Oct 1, 2024 |
|---|---|
| End | Tuesday Oct 1, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | TYT-331 |
Peer Discussions – Boundaries
10:30 am to 12:00 pm MST
| Start | Wednesday Oct 2, 2024 |
|---|---|
| End | Wednesday Oct 2, 2024 (1 sessions) |
| Location | Online |
| SKU | PEER-24008 |
2:00 pm to 4:00 pm MST
| Start | Wednesday Oct 2, 2024 |
|---|---|
| End | Wednesday Oct 9, 2024 (2 sessions) |
| Location | Carya Village Commons |
| SKU | MYIC-24015 |
Welcome Wednesday – Coffee Connection
2:00 pm to 4:00 pm MST
| Start | Wednesday Oct 2, 2024 |
|---|---|
| End | Wednesday Oct 2, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | WWA-355 |
Circle of Friends – Dice Day (Game)
2:00 pm to 4:00 pm MST
| Start | Thursday Oct 3, 2024 |
|---|---|
| End | Thursday Oct 3, 2024 (1 sessions) |
| Location | CMHA Welcome Centre |
| SKU | CIRCLE-551 |
Challenging Procrastination
6:00 pm to 8:00 pm MST
| Start | Thursday Oct 3, 2024 |
|---|---|
| End | Thursday Oct 10, 2024 (2 sessions) |
| Location | Online |
| SKU | CPRO-24014 |