Name: Practicing Mindfulness
Start: 2025-02-28T14:00:00-07:00
End: 2025-02-28T16:00:00-07:00
Location: Online

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Added Courses

Month

1 event, 28

Treat Yourself Tuesday – Friendship Bracelets

Tuesday, 2:00 pm to 4:00 pm MST

START	Jan 28, 2025
END	Jan 28, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

4 events, 29

Rethinking Our Thoughts

Wednesday, 10:00 am to 12:00 pm MST

START	Jan 29, 2025
END	Feb 19, 2025 (4 sessions)
LOCATION	Online

Peer Discussions – Boundaries

Wednesday, 10:30 am to 12:00 pm MST

START	Jan 29, 2025
END	Jan 29, 2025 (1 sessions)
LOCATION	Online

Welcome Wednesday – Meditation & Puzzles

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 29, 2025
END	Jan 29, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

+ 1 More

1 event, 30

Circle of Friends – Tissue Paper Lanterns

Thursday, 2:00 pm to 4:00 pm MST

START	Jan 30, 2025
END	Jan 30, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

1 event, 31

Spoken Word

Friday, 2:00 pm to 4:00 pm MST

START	Jan 31, 2025
END	Feb 21, 2025 (4 sessions)
LOCATION	Online

2 events, 6

Intro to Boundaries @ Carya – Village Commons

Thursday, 2:00 pm to 4:00 pm MST

START	Feb 6, 2025
END	Feb 6, 2025 (1 sessions)
LOCATION	Carya Village Commons

Intro to Boundaries

Tuesday, 2:00 pm to 4:00 pm MST

START	Feb 6, 2025
END	Feb 25, 2025 (1 sessions)
LOCATION	Online

1 event, 7

Body Image

Friday, 10:00 am to 12:00 pm MST

START	Feb 7, 2025
END	Feb 14, 2025 (2 sessions)
LOCATION	Online

1 event, 11

Challenging Procrastination

Tuesday, 2:00 pm to 4:00 pm MST

START	Feb 11, 2025
END	Feb 18, 2025 (2 sessions)
LOCATION	Online

3 events, 13

Dealing with Tough Stuff

Thursday, 10:00 am to 12:00 pm MST

START	Feb 13, 2025
END	Feb 13, 2025 (1 sessions)
LOCATION	Online

Intro to Your Thoughts @ Carya – Village Commons

Thursday, 2:00 pm to 4:00 pm MST

START	Feb 13, 2025
END	Feb 13, 2025 (1 sessions)
LOCATION	Carya Village Commons

Adulting 101

Thursday, 2:00 pm to 4:00 pm MST

START	Feb 13, 2025
END	Mar 6, 2025 (4 sessions)
LOCATION	Online

1 event, 14

Practicing Compassion

Friday, 10:00 am to 12:00 pm MST

START	Feb 14, 2025
END	Mar 7, 2025 (4 sessions)
LOCATION	Online

1 event, 18

Building Better Boundaries

Tuesday, 10:00 am to 12:00 pm MST

START	Feb 18, 2025
END	Mar 11, 2025 (4 sessions)
LOCATION	Online

2 events, 20

Intro to Your Thoughts

Thursday, 10:00 am to 12:00 pm MST

START	Feb 20, 2025
END	Feb 20, 2025 (1 sessions)
LOCATION	Online

Intro to Anxiety Management @ Carya – Village Commons

Thursday, 2:00 pm to 4:00 pm MST

START	Feb 20, 2025
END	Feb 20, 2025 (1 sessions)
LOCATION	Carya Village Commons

1 event, 21

Hopes and Dreams

Friday, 10:00 am to 12:00 pm MST

START	Feb 21, 2025
END	Mar 7, 2025 (3 sessions)
LOCATION	Online

1 event, 24

A Better Relationship with Sleep

Monday, 6:00 pm to 8:00 pm MST

START	Feb 24, 2025
END	Mar 3, 2025 (2 sessions)
LOCATION	Online

1 event, 25

Female Empowerment

Tuesday, 2:00 pm to 4:00 pm MST

START	Feb 25, 2025
END	Mar 18, 2025 (4 sessions)
LOCATION	Online

2 events, 26

Managing Your Inner Critic

Wednesday, 10:00 am to 12:00 pm MST

START	Feb 26, 2025
END	Mar 5, 2025 (2 sessions)
LOCATION	Online

Intro to Recovery

Wednesday, 6:00 pm to 8:00 pm MST

START	Feb 26, 2025
END	Feb 26, 2025 (1 sessions)
LOCATION	Online

2 events, 27

Intro to Self-Care @ Carya – Village Commons

Thursday, 2:00 pm to 4:00 pm MST

START	Feb 27, 2025
END	Feb 27, 2025 (1 sessions)
LOCATION	Carya Village Commons

Taking Charge of Self-Care

Thursday, 6:00 pm to 8:00 pm MST

START	Feb 27, 2025
END	Mar 20, 2025 (4 sessions)
LOCATION	Online

1 event, 28

Practicing Mindfulness

Friday, 2:00 pm to 4:00 pm MST

START	Feb 28, 2025
END	Feb 28, 2025 (1 sessions)
LOCATION	Online

There are no events on this day.

January 28

2:00 pm to 4:00 pm MST

Start	Tuesday Jan 28, 2025
End	Tuesday Jan 28, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	TYT-348

January 29

10:00 am to 12:00 pm MST

Start	Wednesday Jan 29, 2025
End	Wednesday Feb 19, 2025 (4 sessions)
Location	Online
SKU	ROTX-25001

10:30 am to 12:00 pm MST

Start	Wednesday Jan 29, 2025
End	Wednesday Jan 29, 2025 (1 sessions)
Location	Online
SKU	PEER-25001

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 29, 2025
End	Wednesday Jan 29, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	WWA-370

+ 1 More

January 30

2:00 pm to 4:00 pm MST

Start	Thursday Jan 30, 2025
End	Thursday Jan 30, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	CIRCLE-567

January 31

2:00 pm to 4:00 pm MST

Start	Friday Jan 31, 2025
End	Friday Feb 21, 2025 (4 sessions)
Location	Online
SKU	WORD-25001

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

There are no events on this day.

February 6

2:00 pm to 4:00 pm MST

Start	Thursday Feb 6, 2025
End	Thursday Feb 6, 2025 (1 sessions)
Location	Carya Village Commons
SKU	INTB-25003

2:00 pm to 4:00 pm MST

Start	Thursday Feb 6, 2025
End	Tuesday Feb 25, 2025 (1 sessions)
Location	Online
SKU	INTB-25002

February 7

10:00 am to 12:00 pm MST

Start	Friday Feb 7, 2025
End	Friday Feb 14, 2025 (2 sessions)
Location	Online
SKU	BIXX-25001

There are no events on this day.

There are no events on this day.

There are no events on this day.

February 11

2:00 pm to 4:00 pm MST

Start	Tuesday Feb 11, 2025
End	Tuesday Feb 18, 2025 (2 sessions)
Location	Online
SKU	CPRO-25003

There are no events on this day.

February 13

10:00 am to 12:00 pm MST

Start	Thursday Feb 13, 2025
End	Thursday Feb 13, 2025 (1 sessions)
Location	Online
SKU	DWTS-25002

2:00 pm to 4:00 pm MST

Start	Thursday Feb 13, 2025
End	Thursday Feb 13, 2025 (1 sessions)
Location	Carya Village Commons
SKU	INTT-25003

2:00 pm to 4:00 pm MST

Start	Thursday Feb 13, 2025
End	Thursday Mar 6, 2025 (4 sessions)
Location	Online
SKU	ADLT-25002

February 14

10:00 am to 12:00 pm MST

Start	Friday Feb 14, 2025
End	Friday Mar 7, 2025 (4 sessions)
Location	Online
SKU	PCOM-25002

There are no events on this day.

There are no events on this day.

There are no events on this day.

February 18

10:00 am to 12:00 pm MST

Start	Tuesday Feb 18, 2025
End	Tuesday Mar 11, 2025 (4 sessions)
Location	Online
SKU	BBBX-25002

There are no events on this day.

February 20

10:00 am to 12:00 pm MST

Start	Thursday Feb 20, 2025
End	Thursday Feb 20, 2025 (1 sessions)
Location	Online
SKU	INTT-25002

2:00 pm to 4:00 pm MST

Start	Thursday Feb 20, 2025
End	Thursday Feb 20, 2025 (1 sessions)
Location	Carya Village Commons
SKU	INTA-25002

February 21

10:00 am to 12:00 pm MST

Start	Friday Feb 21, 2025
End	Friday Mar 7, 2025 (3 sessions)
Location	Online
SKU	HOPE-25003

There are no events on this day.

There are no events on this day.

February 24

6:00 pm to 8:00 pm MST

Start	Monday Feb 24, 2025
End	Monday Mar 3, 2025 (2 sessions)
Location	Online
SKU	ABRS-25003

February 25

2:00 pm to 4:00 pm MST

Start	Tuesday Feb 25, 2025
End	Tuesday Mar 18, 2025 (4 sessions)
Location	Online
SKU	FEXX-25001

February 26

10:00 am to 12:00 pm MST

Start	Wednesday Feb 26, 2025
End	Wednesday Mar 5, 2025 (2 sessions)
Location	Online
SKU	MYIC-25002

6:00 pm to 8:00 pm MST

Start	Wednesday Feb 26, 2025
End	Wednesday Feb 26, 2025 (1 sessions)
Location	Online
SKU	INTR-25002

February 27

2:00 pm to 4:00 pm MST

Start	Thursday Feb 27, 2025
End	Thursday Feb 27, 2025 (1 sessions)
Location	Carya Village Commons
SKU	INTS-25004

6:00 pm to 8:00 pm MST

Start	Thursday Feb 27, 2025
End	Thursday Mar 20, 2025 (4 sessions)
Location	Online
SKU	TCSC-25002

February 28

2:00 pm to 4:00 pm MST

Start	Friday Feb 28, 2025
End	Friday Feb 28, 2025 (1 sessions)
Location	Online
SKU	MIND-25002

There are no events on this day.

There are no events on this day.

Your Course Cart

Find a Course

0 events, 27

0 events, 27

1 event, 28

1 event, 28

Treat Yourself Tuesday – Friendship Bracelets

Treat Yourself Tuesday – Friendship Bracelets

4 events, 29

4 events, 29

Rethinking Our Thoughts

Rethinking Our Thoughts

Peer Discussions – Boundaries

Peer Discussions – Boundaries

Welcome Wednesday – Meditation & Puzzles

Welcome Wednesday – Meditation & Puzzles

1 event, 30

1 event, 30

Circle of Friends – Tissue Paper Lanterns

Circle of Friends – Tissue Paper Lanterns

1 event, 31

1 event, 31

Spoken Word

Spoken Word

0 events, 1

0 events, 1

0 events, 2

0 events, 2

0 events, 3

0 events, 3

0 events, 4

0 events, 4

0 events, 5

0 events, 5

2 events, 6

2 events, 6

Intro to Boundaries @ Carya – Village Commons

Intro to Boundaries @ Carya – Village Commons

Intro to Boundaries

Intro to Boundaries

1 event, 7

1 event, 7

Body Image

Body Image

0 events, 8

0 events, 8

0 events, 9

0 events, 9

0 events, 10

0 events, 10

1 event, 11

1 event, 11

Challenging Procrastination

Challenging Procrastination

0 events, 12

0 events, 12

3 events, 13

3 events, 13

Dealing with Tough Stuff

Dealing with Tough Stuff

Intro to Your Thoughts @ Carya – Village Commons

Intro to Your Thoughts @ Carya – Village Commons

Adulting 101

Adulting 101

1 event, 14

1 event, 14

Practicing Compassion

Practicing Compassion

0 events, 15

0 events, 15

0 events, 16

0 events, 16

0 events, 17

0 events, 17

1 event, 18

1 event, 18

Building Better Boundaries

Building Better Boundaries

0 events, 19

0 events, 19