Calendar of Events

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1 event,

Keep Calm and Dream On

2 events,

Intro to Recovery

Treat Yourself Tuesday – 2026 Vision Boards

2 events,

Intro to Self-Care

Welcome Wednesday – Virtual Vision Boards

0 events,
1 event,

Understanding Procrastination

0 events,
0 events,
1 event,

A Better Relationship with Sleep

2 events,

Connecting with Yourself

Managing Your Inner Critic

2 events,

Practicing Mindfulness

Survivors of Suicide (SOS): Community Care Sessions

2 events,

Intro to Boundaries

Let’s Talk About Adulting

2 events,

Practicing Compassion

Intro to Anxiety Management

0 events,
0 events,
1 event,

Communicate with Confidence

1 event,

Rethinking Our Thoughts

3 events,

Taking Charge of Self-Care

Challenging Procrastination

2 events,

Spoken Word

Shades of Self-Disclosure

1 event,

Intro to Recovery

0 events,
0 events,
1 event,

Building Better Boundaries

2 events,

Adulting 101

Art of Friendship

4 events,

Connecting with Others

Road to Recovery

2 events,

Intro to Your Thoughts

Confront the Discomfort

1 event,

Hopes and Dreams

0 events,
0 events,
1 event,

Intro to Self-Care

1 event,

Bring Compassion to Your Life

2 events,

Dealing with Tough Stuff

1 event,

Conversations that Matter

0 events,
0 events,
0 events,
Keep Calm and Dream On

2:00 pm to 4:00 pm MST

Start Monday Dec 29, 2025
End Monday Dec 29, 2025 (1 sessions)
Location Online
SKU KCDO-25003
Intro to Recovery

2:00 pm to 4:00 pm MST

Start Tuesday Dec 30, 2025
End Tuesday Dec 30, 2025 (1 sessions)
Location Online
SKU INTR-25011
Intro to Self-Care

10:00 am to 12:00 pm MST

Start Wednesday Dec 31, 2025
End Wednesday Dec 31, 2025 (1 sessions)
Location Online
SKU INTS-25020
Welcome Wednesday – Virtual Vision Boards

2:00 pm to 4:00 pm MST

Start Wednesday Dec 31, 2025
End Wednesday Dec 31, 2025 (1 sessions)
Location CMHA Welcome Centre
SKU WWA-415
Understanding Procrastination

10:00 am to 12:00 pm MST

Start Friday Jan 2, 2026
End Friday Jan 2, 2026 (1 sessions)
Location Online
SKU UPRO-26001
A Better Relationship with Sleep

2:00 pm to 4:00 pm MST

Start Monday Jan 5, 2026
End Monday Jan 12, 2026 (2 sessions)
Location Online
SKU ABRS-26001
Connecting with Yourself

2:00 pm to 4:00 pm MST

Start Tuesday Jan 6, 2026
End Tuesday Jan 6, 2026 (1 sessions)
Location Online
SKU CONY-26001
Managing Your Inner Critic

6:00 pm to 8:00 pm MST

Start Tuesday Jan 6, 2026
End Tuesday Jan 13, 2026 (2 sessions)
Location Online
SKU MYIC-26001
Practicing Mindfulness

6:00 pm to 8:00 pm MST

Start Wednesday Jan 7, 2026
End Wednesday Jan 7, 2026 (1 sessions)
Location Online
SKU MIND-26001
Survivors of Suicide (SOS): Community Care Sessions

6:00 pm to 8:30 pm MST

Start Wednesday Jan 7, 2026
End Wednesday Jan 7, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU SOSC-26001
Intro to Boundaries

2:00 pm to 4:00 pm MST

Start Thursday Jan 8, 2026
End Thursday Jan 8, 2026 (1 sessions)
Location Online
SKU INTB-26001
Let’s Talk About Adulting

6:00 pm to 8:00 pm MST

Start Thursday Jan 8, 2026
End Thursday Jan 8, 2026 (1 sessions)
Location Online
SKU LTAA-26001
Practicing Compassion

10:00 am to 12:00 pm MST

Start Friday Jan 9, 2026
End Friday Jan 30, 2026 (4 sessions)
Location Online
SKU PCOM-26001
Intro to Anxiety Management

2:00 pm to 4:00 pm MST

Start Friday Jan 9, 2026
End Friday Jan 9, 2026 (1 sessions)
Location Online
SKU INTA-26001
Communicate with Confidence

10:00 am to 12:00 pm MST

Start Monday Jan 12, 2026
End Monday Jan 12, 2026 (1 sessions)
Location Online
SKU CWCX-26001
Rethinking Our Thoughts

2:00 pm to 4:00 pm MST

Start Tuesday Jan 13, 2026
End Tuesday Feb 3, 2026 (4 sessions)
Location Online
SKU ROTX-26001
Taking Charge of Self-Care

10:00 am to 12:00 pm MST

Start Wednesday Jan 14, 2026
End Wednesday Feb 4, 2026 (4 sessions)
Location Online
SKU TCSC-26001
Challenging Procrastination

2:00 pm to 4:00 pm MST

Start Wednesday Jan 14, 2026
End Wednesday Jan 21, 2026 (2 sessions)
Location Online
SKU CPRO-26001
Spoken Word

2:00 pm to 4:00 pm MST

Start Thursday Jan 15, 2026
End Thursday Feb 5, 2026 (4 sessions)
Location Online
SKU WORD-26001
Shades of Self-Disclosure

6:00 pm to 8:00 pm MST

Start Thursday Jan 15, 2026
End Thursday Jan 22, 2026 (2 sessions)
Location Online
SKU SOSD-26001
Intro to Recovery

2:00 pm to 4:00 pm MST

Start Friday Jan 16, 2026
End Friday Jan 16, 2026 (1 sessions)
Location Online
SKU INTR-26001
Building Better Boundaries

10:00 am to 12:00 pm MST

Start Monday Jan 19, 2026
End Monday Feb 9, 2026 (4 sessions)
Location Online
SKU BBBX-26001
Adulting 101

10:00 am to 12:00 pm MST

Start Tuesday Jan 20, 2026
End Tuesday Feb 10, 2026 (4 sessions)
Location Online
SKU ADLT-26001
Art of Friendship

6:00 pm to 8:00 pm MST

Start Tuesday Jan 20, 2026
End Tuesday Mar 10, 2026 (8 sessions)
Location Online
SKU AOFX-26001
Connecting with Others

2:00 pm to 4:00 pm MST

Start Wednesday Jan 21, 2026
End Wednesday Jan 21, 2026 (1 sessions)
Location Online
SKU CONO-26001
Road to Recovery

6:00 pm to 8:00 pm MST

Start Wednesday Jan 21, 2026
End Wednesday Feb 11, 2026 (4 sessions)
Location Online
SKU RTRX-26001
Intro to Your Thoughts

10:00 am to 12:00 pm MST

Start Thursday Jan 22, 2026
End Thursday Jan 22, 2026 (1 sessions)
Location Online
SKU INTT-26001
Confront the Discomfort

2:00 pm to 4:00 pm MST

Start Thursday Jan 22, 2026
End Thursday Feb 12, 2026 (4 sessions)
Location Online
SKU CTDX-26001
Hopes and Dreams

2:00 pm to 4:00 pm MST

Start Friday Jan 23, 2026
End Friday Feb 6, 2026 (3 sessions)
Location Online
SKU HOPE-26001
Intro to Self-Care

2:00 pm to 4:00 pm MST

Start Monday Jan 26, 2026
End Monday Jan 26, 2026 (1 sessions)
Location Online
SKU INTS-26001
Bring Compassion to Your Life

2:00 pm to 4:00 pm MST

Start Tuesday Jan 27, 2026
End Tuesday Jan 27, 2026 (1 sessions)
Location Online
SKU BCYL-26001
Dealing with Tough Stuff

2:00 pm to 4:00 pm MST

Start Wednesday Jan 28, 2026
End Wednesday Jan 28, 2026 (1 sessions)
Location Online
SKU DWTS-26001
Conversations that Matter

6:00 pm to 8:00 pm MST

Start Thursday Jan 29, 2026
End Thursday Feb 19, 2026 (4 sessions)
Location Online
SKU CTMX-26001