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Courses in May 2021

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
26

Circle of Friends

27

Treat Yourself Tuesday

Virtual Discussion Group

Caregiver Connections

28

Adapting to Change

Welcome Wednesdays

29

Circle of Friends

Self-Care Starter Pack

30

Virtual Discussion Group

Feel Good Fridays

1
2
3

Virtual Circle of Friends Drop In

4

Treat Yourself Tuesday Drop In

Virtual Discussion Group

Taking Charge of Self-Care

5

Welcome Wednesday

Road To Recovery

A Good Night’s Sleep

6

Food and Mood

Circle of Friends

Building Better Boundaries

7

Virtual Discussion Group

Feel Good Friday’s Drop In

8
9
10

Virtual Circle of Friends Drop In

Practicing Compassion

11

Confront the Discomfort

Virtual Treat Yourself Tuesday Drop In

Virtual Discussion Group

12

Challenging Procrastination

Welcome Wednesday

13

Circle of Friends

Finding Your Balance

14

Virtual Discussion Group

Self-Care Starter Pack

Feel Good Friday’s Drop In

15
16
17

Adapting to Change

Virtual Circle of Friends Drop In

18

Treat Yourself Tuesday Drop In

Virtual Discussion Group

Hopes and Dreams

19

Conversations that Matter

Managing Your Inner Critic

Welcome Wednesday

20

Circle of Friends

21

Virtual Discussion Group

Body Image

Feel Good Friday’s Drop In

22
23
24
25

Virtual Treat Yourself Tuesday Drop In

Virtual Discussion Group

Coping With Current Events

26

Welcome Wednesday

27

Understanding Harm Reduction

Rethinking Your Thoughts

Circle of Friends

28

Virtual Discussion Group

Feel Good Friday’s Drop In

29
30
31

Virtual Circle of Friends Drop In

1

Shades of Self-Disclosure

Treat Yourself Tuesday

Virtual Discussion Group

2

Welcome Wednesday

In Someone Else’s Shoes

Self-Care Starter Pack

3

Circle of Friends

Challenging Procrastination

4

Virtual Discussion Group

Feel Good Friday

5
6