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Calendar of Events
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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2
Treat Yourself Tuesday – Board/Card Games |
3
Taking Charge of Self-CareWelcome Wednesday – Coffee Connection |
4
Circle of Friends – Karaoke |
5
Intro to Boundaries |
6
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7
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8
Challenging ProcrastinationPracticing Compassion |
9
Dealing with Tough StuffAdulting 101Self-Care Starter Pack |
10
Self-Care Starter Pack – YMCA SaddletowneBuilding Better BoundariesWelcome Wednesday – Mandala Stone Painting |
11
Intro to Anxiety ManagementConversations that MatterShades of Self-Disclosure |
12
Building Better BoundariesHopes and Dreams |
13
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14
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15
Recreation Outing – Telus Spark **FREE |
16
Gender, Sexual and Romantic DiversityCoping with Current EventsTreat Yourself Tuesday – Melting Bead Craft |
17
Welcome Wednesday – Coffee ConnectionIntro to Your Thoughts |
18
Practicing Mindfulness – Bite SizedCircle of Friends – Scattergories |
19
Recreation Outing – Trip to Central Library |
20
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21
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22
Road to Recovery |
23
A Better Relationship with SleepTreat Yourself Tuesday – Tape Pattern Painting |
24
Finding Your Balance-Bite SizedWelcome Wednesday – Registration Day and Table TopicsManaging Your Inner Critic |
25
Confront the DiscomfortCircle of Friends – Bring a Book |
26
Recreation Outing – A Walk in the Park |
27
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28
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29
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30
Treat Yourself Tuesday – Tie Dye Craft – Bring Your Own Shirt |
1
Welcome Wednesday – Coffee Connection |
2
Adulting 101Circle of Friends – Jeopardy |
3
Challenging Procrastination |
4
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5
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