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Self-Care Starter Pack

In-Person

10:00 am to 12:00 pm MDT

Start	Thursday Jan 4, 2024
End	Thursday Jan 4, 2024 (1 sessions)
Location	CMHA Green Classroom
SKU	SCSP-24001

Class Full Learn More

Building Better Boundaries

In-Person

2:00 pm to 4:00 pm MDT

Start	Thursday Jan 4, 2024
End	Thursday Jan 25, 2024 (4 sessions)
Location	CMHA Blue Classroom
SKU	BBBX-24001

Class Full Learn More

Intro to Anxiety Management

Online

2:00 pm to 4:00 pm MDT

Start	Thursday Jan 4, 2024
End	Thursday Jan 4, 2024 (1 sessions)
Location	Online
SKU	INTA-24001

Class Full Learn More

Circle of Friends

Recovery Recreation

2:00 pm to 4:00 pm MDT

Start	Thursday Jan 4, 2024
End	Thursday Jan 4, 2024 (1 sessions)
Location	CMHA Welcome Centre
SKU	CIRCLE-512

Class Full Learn More

Challenging Procrastination

Online

6:00 pm to 8:00 pm MDT

Start	Thursday Jan 4, 2024
End	Thursday Jan 11, 2024 (2 sessions)
Location	Online
SKU	CPRO-24001

Class Full Learn More