Welcome to the CMHA Calgary Welcome Centre

Located at the CMHA Calgary office, our Welcome Centre offers a warm, café-style environment designed to spark meaningful conversations about mental health and well-being.

We provide a safe, inclusive space where community members can connect, share, and access tools and resources to better understand mental health. Our centre is staffed by Peer Support Workers – individuals with lived experience of mental health challenges or substance use, who are here to listen and support without judgment.

Connect with us today:

• Call or email our team

• Book a virtual or in-person Peer Support session

Your mental health journey starts with a conversation – and we’re here for you.

Contact Us for Peer Support

Our Peer Support Workers are here to provide compassionate connection, guidance, and help navigating other services throughout your mental health journey.

How to Connect:

• Email: peer@cmha.calgary.ab.ca

• Phone: 403-297-1402
  (We respond to messages between 11 a.m. – 4 p.m., Monday to Friday, based on inquiry volume.)

Book an Appointment:

• Virtual (Phone or Zoom): Mondays and Fridays

• In-Person: Tuesdays to Thursdays
  Click here to book your appointment through Community Connect YYC.

If you are in crisis:

• Call 9-1-1 for emergencies

• For immediate mental health support, contact the Distress Centre at 403-266-4357