Bite-Sized Finding Your Balance
Are you supporting a loved one with a mental health or substance use concern? We know you may be busy, so this streamlined course touches on all of the topics that families in our full eight-week Finding Your Balance course discuss; maintaining your own wellness, relinquishing control and ownership, improving relations with your loved ones by seeing the positives, and setting limits. Family and friends seeking more in-depth discussion, tools and strategies are encouraged to attend the full Finding Your Balance course.
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2:00 pm to 4:00 pm MDT
Start | Monday Jul 11, 2022 |
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End | Monday Jul 25, 2022 (3 sessions) |
Location | CMHA Blue Classroom |
SKU | CREF-40 |
10:00 am to 12:00 pm MDT
Start | Friday Aug 12, 2022 |
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End | Friday Aug 26, 2022 (3 sessions) |
Location | CMHA Blue Classroom |
SKU | CREF-41 |
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