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Taking Charge of Self-Care

Taking care of ourselves is so important to our mental and physical health. In this course, you will learn about different kinds of self-care and have a lot of hands-on practice to find what works best for you. Get ready to have some fun while taking charge of your self-care!

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Taking Charge of Self-Care

2:00 pm to 4:00 pm MDT

Start Wednesday Jul 6, 2022
End Wednesday Jul 27, 2022 (4 sessions)
Location CMHA Green Classroom
SKU TCSC-13
Taking Charge of Self-Care

2:00 pm to 4:00 pm MDT

Start Friday Aug 5, 2022
End Friday Aug 26, 2022 (4 sessions)
Location CMHA Green Classroom
SKU TCSC-14

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