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Taking Charge of Self-Care

Taking care of ourselves is so important to our mental and physical health. In this course, you will learn about different kinds of self-care and have a lot of hands-on practice to find what works best for you. Get ready to have some fun while taking charge of your self-care!

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Taking Charge of Self-Care
In-Person

2:00 pm to 4:00 pm MDT

Start Thursday Jun 22, 2023
End Thursday Jul 13, 2023 (4 sessions)
Location CMHA Blue Classroom
SKU TCSC-23004

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