Taking Charge of Self-Care
Taking care of ourselves is so important to our mental and physical health. In this course, you will learn about different kinds of self-care and have a lot of hands-on practice to find what works best for you. Get ready to have some fun while taking charge of your self-care!
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2:00 pm to 4:00 pm MST
Start | Friday Feb 24, 2023 |
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End | Friday Mar 17, 2023 (4 sessions) |
Location | CMHA Green Classroom |
SKU | TCSC-22 |
Taking Charge of Self-Care
10:00 am to 12:00 pm MST
Start | Friday Apr 21, 2023 |
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End | Friday May 12, 2023 (4 sessions) |
Location | CMHA Green Classroom |
SKU | TCSC-24 |
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