Your Course Cart

Added Courses

Connecting with Yourself

This course is designed to help you deepen your relationship with yourself by developing key skills in self-awareness, emotional awareness, self-reflection, self-compassion, positive self-talk, authenticity, boundaries, and self-care. Through engaging discussions, interactive exercises, and practical strategies, you will learn how to recognize your thoughts and emotions, understand your personal values and needs, and cultivate a mindset of self-acceptance and growth.

Filter by Group
Clear Filters
In-Person
Filter by Location
Connecting with Yourself

2:00 pm to 4:00 pm MDT

Start Wednesday Aug 27, 2025
End Wednesday Aug 27, 2025 (1 sessions)
Location CMHA Green Classroom
SKU CONY-25001

Sorry there are no results for these filters.