Your Course Cart

Added Courses

Road to Recovery

The road to recovery is not an easy path. It is a journey of reinventing how you think about yourself, your mental health or substance use, and your recovery can be a challenging one! Throughout this course you will explore how to think and act in ways that move you towards a more meaningful life.

Filter by Group
Clear Filters
Anyone
Filter by Location
Road to Recovery
Anyone

10:00 am to 12:00 pm

Start Friday Nov 29, 2019
End Friday Dec 20, 2019 (4 sessions)
Location South Calgary Primary Care
SKU AREC-38

Sorry there are no results for these filters.

Related Courses

In Someone Else’s Shoes

We are influenced by so many things: culture, spirituality, and our view of ourselves in society. Throughout this course you will learn how to recognize and in ...

The Search for Meaningful Work

Throughout our lives most of us will spend an average of 90,000 hours at work! It is important to find work that compliments your passions, interests and By the ...

Shades of Self-Disclosure

Sharing is tough! Sometimes it's difficult to know what to share, or who to share with. Throughout this course, you will learn how to be open, yet remain about ...

A Good Night’s Sleep

What's the big deal with sleep? Our sleep plays a big part in how we feel and act while we're awake. Throughout this course you will learn about how sleep you, ...

Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, ...

Soul Connection

What is the mind? Do we understand the importance of taking care of our soul? Settling in Canada as a new immigrant can be stressful. People often forget to of ...

Practicing Compassion

Practicing compassion helps us to connect with others, manage our emotions, and give us a sense of belonging. Throughout this course you will learn how to focus ...

Spoken Word

Poetry can help you deal with emotions. During this course you will learn about the different aspects of poetry; public speaking, vocal rhythm, visual rhyme and ...

The Power of Storytelling

The Power of Storytelling combines narration, pictures and music. You will come away with your own short video focusing on your personal recovery journey. you a ...

Recovery College 101

Introducing the wonderful world of Recovery, this course explores the Recovery College's framework related to viewing the whole person as they grow on their ...