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A Good Night’s Sleep

Our sleep plays a big part in how we feel and act while we’re awake. Throughout this course, you will learn about how sleep affects you, and all of the different things you can do to make sure you’re getting a good night’s sleep.

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A Good Night’s Sleep

6:00 pm to 8:00 pm MDT

Start Thursday Jul 21, 2022
End Thursday Jul 28, 2022 (2 sessions)
Location CMHA Green Classroom
A Good Night’s Sleep

2:00 pm to 4:00 pm MDT

Start Wednesday Aug 10, 2022
End Wednesday Aug 17, 2022 (2 sessions)
Location CMHA Blue Classroom
A Good Night’s Sleep

10:00 am to 12:00 pm MDT

Start Monday Aug 22, 2022
End Monday Aug 29, 2022 (2 sessions)
Location Online

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