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A Better Relationship with Sleep

Our sleep can play a big part in how we act and feel when we’re awake. In this course you can develop an improved understanding about your relationship with sleep and learn strategies to help better manage your relationship with sleep.

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A Better Relationship with Sleep

6:00 pm to 8:00 pm MDT

Start Monday Apr 17, 2023
End Monday Apr 24, 2023 (2 sessions)
Location Online
SKU ABRS-23001
A Better Relationship with Sleep

10:00 am to 12:00 pm MDT

Start Wednesday May 3, 2023
End Wednesday May 10, 2023 (2 sessions)
Location Online
SKU ABRS-23002
A Better Relationship with Sleep

2:00 pm to 4:00 pm MDT

Start Thursday May 25, 2023
End Thursday Jun 1, 2023 (2 sessions)
Location CMHA Green Classroom
SKU ABRS-23003

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