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Treat Yourself Tuesdays

Treat Yourself Tuesdays is all about you and the importance of staying well. Drop in for the treat of the week, participate in amusing activities, and genuinely connect with others; all the while maintaining your mental and physical wellness.

Drop-in Tuesdays from 2 – 4 pm at CMHA Welcome Centre. No registration is required.

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The Bench

In this youth drop-in group you can meet new people, practice skills, build friendships, and discover peer support in a new and exciting way. This group is aged ...

Circle of Friends

After you have completed the Art of Friendship, come and connect with us at the Circle of Friends to practice all of the skills you learned in the course. Meet ...