Treat Yourself Tuesdays

Come connect with other members of your community, in a fun and recovery focused environment! Meet new people, build friendships, and discover peer support in a ...

Summer solstice is the longest day of the year. In Blackfoot First Nation culture, the sun is the power of growth. Come and join a ceremony to honour the sun.

In this youth drop-in group you can meet new people, practice skills, build friendships, and discover peer support in a new and exciting way. This group is aged ...

In this environment we provide family and friends with a way to find balance, acceptance and hope while focusing on your needs as a family member or friend. A a ...

It's always a good day to feel good! Enter your weekend feeling energized and empowered by engaging in a unique activity or talking about a different topic Feel ...

A longstanding practice in Indigenous cultures, smudging involves the burning of sacred herbs, like sage and sweet grass, for a spiritual cleansing or blessing. ...

Welcome Wednesdays provides an introduction into CMHA's program and services and recovery model. This group is open to anyone; those already connected to CMHA ...

This group is for those looking to learn about how meditation and increased awareness can positively change your life. Take time to calm your nervous system and ...

After you have completed the Art of Friendship, come and connect with us at the Circle of Friends to practice all of the skills you learned in the course. Meet ...