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Welcome Wednesdays

Welcome Wednesdays provides an introduction into CMHA’s program and services and recovery model. This group is open to anyone; those already connected to CMHA and those new! Food and fun included. We can’t wait to meet you.

Drop-in Wednesdays in the CMHA Welcome Centre from 2 – 3 pm. No registration is required.

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Caregiver Connections

In this environment we provide family and friends with a way to find balance, acceptance and hope while focusing on your needs as a family member or friend. A a ...

Treat Yourself Tuesdays

Treat Yourself Tuesdays is all about you and the importance of staying well. Drop in for the treat of the week, participate in amusing activities, and genuinely ...