Your Course Cart

Added Courses

Challenging Procrastination

Sometimes it feels like we have a million things to do in a day. This can cause stress and result in procrastination. This course will help you learn how to tackle challenges, stop putting things off, and feel organized and productive each day.

There are no upcoming events for this course.

Related Courses

In Someone Else’s Shoes

We are influenced by so many things: culture, spirituality, and our view of ourselves in society. Throughout this course you will learn how to recognize and in ...

Shades of Self-Disclosure

Sharing is tough! Sometimes it's difficult to know what to share, or who to share with. Throughout this course, you will learn how to be open, yet remain about ...

A Good Night’s Sleep

What's the big deal with sleep? Our sleep plays a big part in how we feel and act while we're awake. Throughout this course, you will learn about how sleep you, ...

Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, ...

Practicing Compassion

Practicing compassion helps us to connect with others, manage our emotions, and give us a sense of belonging. Throughout this course you will learn how to focus ...