Self-Care Starter Pack
Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.
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10:00 am to 12:00 pm MDT
|Start||Wednesday Sep 30, 2020|
|End||Wednesday Sep 30, 2020 (1 sessions)|
2:00 pm to 4:00 pm MDT
|Start||Thursday Oct 15, 2020|
|End||Thursday Oct 15, 2020 (1 sessions)|
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