Your Course Cart

Added Courses

Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.

Filter by Group
Clear Filters
Online In-Person
Filter by Location
Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Tuesday Jun 13, 2023
End Tuesday Jun 13, 2023 (1 sessions)
Location Online
SKU SCSP-23006
Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Thursday Jun 29, 2023
End Thursday Jun 29, 2023 (1 sessions)
Location Online
SKU SCSP-23007
Self-Care Starter Pack

10:00 am to 12:00 pm MDT

Start Thursday Jul 20, 2023
End Thursday Jul 20, 2023 (1 sessions)
Location CMHA Green Classroom
SKU SCSP-23008
Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Monday Jul 31, 2023
End Monday Jul 31, 2023 (1 sessions)
Location Online
SKU SCSP-23009

Sorry there are no results for these filters.