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Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.

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Self-Care Starter Pack

10:00 am to 12:00 pm MDT

Start Wednesday Sep 30, 2020
End Wednesday Sep 30, 2020 (1 sessions)
Location Online
Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Thursday Oct 15, 2020
End Thursday Oct 15, 2020 (1 sessions)
Location Online

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