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Real people sharing what works

CMHA Calgary's Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

Recovery College offers short-term courses and discussion groups to support participants with mental health concerns (including substance use).

We focus on helping people develop their own resourcefulness in order to support themselves or their loved one’s recovery. Recovery College is for anyone: youth, older adults, family, friends, and parents. You are not required to have a referral, diagnosis, previous experience or be a CMHA Calgary client to participate. All are Welcome!

We have many different courses available. Browse our upcoming courses below or check out the course catalogue for more options.

All of our courses are delivered in partnership with our Peer Supporters who are experts by experience: they have their own personal story of a mental health or substance use concern, or are supporting a loved one.

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Register for a class or get more information in our course catalogue.

Intro to Anxiety Management

6:00 pm to 8:00 pm MDT

Start Monday Oct 2, 2023
End Monday Oct 2, 2023 (1 sessions)
Location Online
SKU INTA-23009
Hopes and Dreams

10:00 am to 12:00 pm MDT

Start Tuesday Oct 3, 2023
End Tuesday Oct 17, 2023 (3 sessions)
Location CMHA Green Classroom
SKU HOPE-23008
Treat Yourself Tuesday – B-I-N-G-O!!

2:00 pm to 4:00 pm MDT

Start Tuesday Oct 3, 2023
End Tuesday Oct 3, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-281
Intro to Boundaries

10:00 am to 12:00 pm MDT

Start Wednesday Oct 4, 2023
End Wednesday Oct 4, 2023 (1 sessions)
Location CMHA Green Classroom
SKU INTB-23008
Taking Charge of Self-Care

10:00 am to 12:00 pm MDT

Start Wednesday Oct 4, 2023
End Wednesday Oct 25, 2023 (4 sessions)
Location Online
SKU TCSC-23007

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-297-1402 or email us at recovery.college@cmha.calgary.ab.ca.

Contact Us for Support

Our Peer Support Workers provide connection, help finding other services, and general support through your mental health journey.

Hours 1 – 4 pm on Tuesdays, Wednesdays, and Thursdays
Phone 403-297-1402
Address 105, 1040 – 7 Avenue SW
Email peer@cmha.calgary.ab.ca

You can also schedule a virtual appointment with a Peer Support Worker. Appointments are available on Mondays and Fridays via phone or Zoom. Click below to visit Community Connect YYC’s website to book your appointment now.

Schedule a Virtual Peer Support Appointment

In an emergency, call 9-1-1. If you need immediate mental health support or are in a personal crisis, please contact the Distress Centre at 403-266-4357.

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Develop your own resourcefulness

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