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Real people sharing what works

CMHA Calgary's Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

Recovery College offers short-term courses and discussion groups to support participants with mental health concerns (including substance use).

We focus on helping people develop their own resourcefulness in order to support themselves or their loved one’s recovery. Recovery College is for anyone: youth, older adults, family, friends, and parents. You are not required to have a referral, diagnosis, previous experience or be a CMHA Calgary client to participate. All are Welcome!

We have many different courses available. Browse our upcoming courses below or check out the course catalogue for more options.

All of our courses are delivered in partnership with our Peer Supporters who are experts by experience: they have their own personal story of a mental health or substance use concern, or are supporting a loved one.

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Register for a class or get more information in our course catalogue.

Practicing Mindfulness – Bite Sized

10:00 am to 12:00 pm MDT

Start Thursday Apr 18, 2024
End Thursday Apr 18, 2024 (1 sessions)
Location Online
SKU MIND-24005
Circle of Friends – Scattergories

2:00 pm to 4:00 pm MDT

Start Thursday Apr 18, 2024
End Thursday Apr 18, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU CIRCLE-527
Recreation Outing – Trip to Central Library

12:30 pm to 3:00 pm MDT

Start Friday Apr 19, 2024
End Friday Apr 19, 2024 (1 sessions)
Location CMHA Welcome Centre
SKU RECO-24002
Road to Recovery

10:00 am to 12:00 pm MDT

Start Monday Apr 22, 2024
End Monday May 13, 2024 (4 sessions)
Location Online
SKU RTRX-24004
A Better Relationship with Sleep

10:00 am to 12:00 pm MDT

Start Tuesday Apr 23, 2024
End Tuesday Apr 30, 2024 (2 sessions)
Location CMHA Green Classroom
SKU ABRS-24006

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-297-1402 or email us at recovery.college@cmha.calgary.ab.ca.

Contact Us for Support

Our Peer Support Workers provide connection, help finding other services, and general support through your mental health journey.

Connect With a Peer Today.

Emails (peer@cmha.calgary.ab.ca) and phone calls (403-297-1402) will be responded to in a timely manner based on volume received between the hours of 11 am – 4 pm Monday to Fridays.

You can also schedule a virtual or in-person appointment with a Peer Support Worker. Appointments are available on Mondays and Fridays via phone or Zoom and Tuesdays to Thursdays in-person. Click below to visit Community Connect YYC’s website to book your appointment now.

Schedule a Peer Support Appointment

In an emergency, call 9-1-1. If you need immediate mental health support or are in a personal crisis, please contact the Distress Centre Calgary at 403-266-4357.

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Develop your own resourcefulness

Find a Course