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Real people sharing what works

Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

With more than 30 courses to choose from, there is something for everyone. There are courses for anyone, youth, older adults, family, friends, and parents, and First Nations, Métis and Inuit so you can easily find one that is right for you. All of our courses are developed and delivered in partnership with our peer supporters and students who are experts by experience: they have their own personal story of a mental health or substance use concern, or are supporting a loved one.

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Sign up for an upcoming course or get more information in our course catalogue.

Feel Good Fridays

1:00 pm to 3:00 pm
No registration required.

Location CMHA Welcome Centre
Weekly Smudge

9:00 am to 8:30 pm
No registration required.

Location CMHA Welcome Centre
Art of Friendship

6:00 pm to 8:00 pm

Start Monday Oct 21, 2019
End Monday Dec 16, 2019 (8 sessions)
Location Crowfoot Primary
Caregiver Connections

6:00 pm to 7:30 pm
No registration required.

Location CMHA Welcome Centre
Building Better Boundaries

2:00 pm to 4:00 pm

Start Tuesday Oct 22, 2019
End Tuesday Nov 12, 2019 (4 sessions)
Location South Health Campus 7th Floor

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-297-1402 or email us at

We’ll see you at the Welcome Centre

Our walk-in centre is open to everyone, giving community members a safe space to start conversations and arming them with tools and skills to learn about mental health and wellbeing. Staffed by our Peer Supporters – those individuals with personal or family experience of a mental health or substance use concern – our Welcome Centre is open to everyone, with support available in person (located at #105, 1040 – 7 Avenue SW), through email ( or over the phone (403-297-1402).

Mon to Fri  9:00 am – 4:00 pm
Tues & Wed  9:00 am – 7:00 pm

Effective October 14, 2019, the Welcome Centre will be open Monday – Friday from 9:30 am – 4:30 pm. 

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Develop your own resourcefulness

Find a Course