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Real people sharing what works

CMHA Calgary's Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

Recovery College offers short-term courses and discussion groups to support participants with mental health concerns (including substance use).

There are courses for anyone, youth, older adults, family, friends, and parents, and First Nations, Métis and Inuit. You are not required to have a referral, diagnosis, or be a CMHA Calgary client to participate; all are welcome!

We have many different courses available. Browse our upcoming courses below or check out the course catalogue for more options.

All of our courses are delivered in partnership with our Peer Supporters who are experts by experience: they have their own personal story of a mental health or substance use concern, or are supporting a loved one.

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Register for a class or get more information in our course catalogue.

Getting Ready for the Holidays

2:00 pm to 4:00 pm MST

Start Friday Dec 2, 2022
End Friday Dec 16, 2022 (3 sessions)
Location CMHA Green Classroom
SKU GRFH-9

2:00 pm to 4:00 pm MST

Start Friday Dec 2, 2022
End Friday Dec 2, 2022 (1 sessions)
Location CMHA Welcome Centre
SKU FGF-195

2:00 pm to 4:00 pm MST

Start Monday Dec 5, 2022
End Monday Dec 5, 2022 (1 sessions)
Location CMHA Welcome Centre
SKU CIRCLE-433
A Good Night’s Sleep

6:00 pm to 8:00 pm MST

Start Monday Dec 5, 2022
End Monday Dec 12, 2022 (2 sessions)
Location Online
SKU SLPW-76
Hopes and Dreams

10:00 am to 12:00 pm MST

Start Tuesday Dec 6, 2022
End Tuesday Dec 20, 2022 (3 sessions)
Location CMHA Green Classroom
SKU HNDR-40

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-297-1402 or email us at recovery.college@cmha.calgary.ab.ca.

Contact Us for Support

Our Peer Supporters provide connection, help finding other services, and general support through your mental health journey.

Hours 11 am – 4 pm
Phone 403-297-1402
Address 105, 1040 – 7 Avenue SW
Email peer@cmha.calgary.ab.ca

In an emergency, call 9-1-1. If you need immediate mental health support or are in a personal crisis, please contact the Distress Centre at 403-266-4357.

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Develop your own resourcefulness

Find a Course