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Real people sharing what works

CMHA Calgary's Recovery College provides free courses that help you develop your own resourcefulness.

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Learning experiences for everyone

Recovery College offers short-term courses and discussion groups to support participants with mental health concerns (including substance use).

We focus on helping people develop their own resourcefulness in order to support themselves or their loved one’s recovery. Recovery College is for anyone: youth, older adults, family, friends, and parents. You are not required to have a referral, diagnosis, previous experience or be a CMHA Calgary client to participate. All are Welcome!

We have many different courses available. Browse our upcoming courses below or check out the course catalogue for more options.

All of our courses are delivered in partnership with our Peer Supporters who are experts by experience: they have their own personal story of a mental health or substance use concern, or are supporting a loved one.

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Register for a class or get more information in our course catalogue.

Treat Yourself Tuesday

2:00 pm to 4:00 pm MST

Start Tuesday Feb 7, 2023
End Tuesday Feb 7, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-246
Caregiver Connections

6:00 pm to 7:30 pm MST

Start Tuesday Feb 7, 2023
End Tuesday Feb 7, 2023 (1 sessions)
Location Online
SKU CRCD-285
Self-Care Starter Pack

10:00 am to 12:00 pm MST

Start Wednesday Feb 8, 2023
End Wednesday Feb 8, 2023 (1 sessions)
Location CMHA Green Classroom
SKU SLRC-97
Welcome Wednesday

2:00 pm to 4:00 pm MST

Start Wednesday Feb 8, 2023
End Wednesday Feb 8, 2023 (1 sessions)
Location CMHA Welcome Centre
SKU WWA-273
Intro to Boundaries

10:00 am to 12:00 pm MST

Start Thursday Feb 9, 2023
End Thursday Feb 9, 2023 (1 sessions)
Location Online
SKU INTB-2

View all upcoming courses

Course Calendar

If you require any help registering for courses please call us at 403-297-1402 or email us at recovery.college@cmha.calgary.ab.ca.

Contact Us for Support

Our Peer Supporters provide connection, help finding other services, and general support through your mental health journey.

Hours 11 am – 4 pm
Phone 403-297-1402
Address 105, 1040 – 7 Avenue SW
Email peer@cmha.calgary.ab.ca

In an emergency, call 9-1-1. If you need immediate mental health support or are in a personal crisis, please contact the Distress Centre at 403-266-4357.

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Develop your own resourcefulness

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