Calendar of Events

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
2 events,

Practicing Compassion

2 events,

Shades of Self-Disclosure

5 events,

Intro to Boundaries

Hopes and Dreams

1 event,

Circle of Friends – In-House Tour of Calgary

2 events,

Practicing Mindfulness

Peer Connection and Leisure

0 events,
0 events,
2 events,

Conversations that Matter

1 event,
4 events,

Intro to Self-Care

2 events,

A Better Relationship with Sleep

2 events,

Dealing with Tough Stuff

0 events,
0 events,
1 event,
2 events,

Adulting 101

3 events,

Intro to Anxiety Management – Carya

Intro to Boundaries

Welcome Wednesday – CBI Job Search Skills Workshop

1 event,
1 event,
0 events,
0 events,
1 event,
3 events,

Challenging Procrastination

Treat Yourself Tuesday – St. Patrick’s Day – Trivia

Shades of Self-Disclosure

3 events,

Survivors of Suicide (SOS): Community Care Sessions

3 events,

Managing Your Inner Critic

Bring Compassion to Your Life

2 events,

Connecting with Yourself

0 events,
0 events,
2 events,

Intro to Anxiety Management

1 event,
4 events,

Intro to Boundaries

0 events,
2 events,

Connecting with Others

0 events,
0 events,
1 event,
2 events,

Treat Yourself Tuesday – River Walk/Indoors: Choose Your Own Adventure

Dealing with Tough Stuff

3 events,

A Better Relationship with Sleep

Survivors of Suicide (SOS): Community Care Sessions

2 events,

Shades of Self-Disclosure

0 events,
0 events,
0 events,
Practicing Compassion

10:00 am to 12:00 pm MDT

Start Monday Feb 23, 2026
End Monday Mar 16, 2026 (4 sessions)
Location Online
SKU PCOM-26002
Peer Connection and Leisure

1:00 pm to 4:00 pm MDT

Start Monday Feb 23, 2026
End Thursday Jan 1, 1970 ( sessions)
Location CMHA Welcome Centre
SKU PCL-26004
Shades of Self-Disclosure

2:00 pm to 4:00 pm MDT

Start Tuesday Feb 24, 2026
End Tuesday Mar 3, 2026 (2 sessions)
Location Online
SKU SOSD-26002
Intro to Boundaries

10:00 am to 12:00 pm MDT

Start Wednesday Feb 25, 2026
End Wednesday Feb 25, 2026 (1 sessions)
Location Online
SKU INTB-26002
Hopes and Dreams

2:00 pm to 4:00 pm MDT

Start Wednesday Feb 25, 2026
End Wednesday Mar 11, 2026 (3 sessions)
Location Online
SKU HOPE-26002
Practicing Mindfulness

10:00 am to 12:00 pm MDT

Start Friday Feb 27, 2026
End Friday Feb 27, 2026 (1 sessions)
Location Online
SKU MIND-26002
Peer Connection and Leisure

1:00 pm to 4:00 pm MDT

Start Friday Feb 27, 2026
End Friday Feb 27, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU PCL-26005
Conversations that Matter

2:00 pm to 4:00 pm MDT

Start Monday Mar 2, 2026
End Monday Mar 23, 2026 (4 sessions)
Location Online
SKU CTMX-26002
Intro to Self-Care

6:00 pm to 8:00 pm MDT

Start Wednesday Mar 4, 2026
End Wednesday Mar 4, 2026 (1 sessions)
Location Online
SKU INTS-26004
A Better Relationship with Sleep

6:00 pm to 8:00 pm MDT

Start Thursday Mar 5, 2026
End Thursday Mar 12, 2026 (2 sessions)
Location Online
SKU ABRS-26003
Dealing with Tough Stuff

2:00 pm to 4:00 pm MDT

Start Friday Mar 6, 2026
End Friday Mar 6, 2026 (1 sessions)
Location Online
SKU DWTS-26005
Adulting 101

2:00 pm to 4:00 pm MDT

Start Tuesday Mar 10, 2026
End Tuesday Mar 31, 2026 (4 sessions)
Location Online
SKU ADLT-26002
Intro to Anxiety Management – Carya

10:00 am to 12:00 pm MDT

Start Wednesday Mar 11, 2026
End Wednesday Mar 11, 2026 (1 sessions)
Location Carya Village Commons
SKU INTA-26003
Intro to Boundaries

10:00 am to 12:00 pm MDT

Start Wednesday Mar 11, 2026
End Wednesday Mar 11, 2026 (1 sessions)
Location Online
SKU INTB-26006
Challenging Procrastination

10:00 am to 12:00 pm MDT

Start Tuesday Mar 17, 2026
End Tuesday Mar 24, 2026 (2 sessions)
Location Online
SKU CPRO-26003
Shades of Self-Disclosure

6:00 pm to 8:00 pm MDT

Start Tuesday Mar 17, 2026
End Tuesday Mar 24, 2026 (2 sessions)
Location Online
SKU SOSD-26003
Managing Your Inner Critic

10:00 am to 12:00 pm MDT

Start Thursday Mar 19, 2026
End Thursday Mar 26, 2026 (2 sessions)
Location Online
SKU MYIC-26003
Bring Compassion to Your Life

6:00 pm to 8:00 pm MDT

Start Thursday Mar 19, 2026
End Thursday Mar 19, 2026 (1 sessions)
Location Online
SKU BCYL-26002
Connecting with Yourself

2:00 pm to 4:00 pm MDT

Start Friday Mar 20, 2026
End Friday Mar 20, 2026 (1 sessions)
Location Online
SKU CONY-26003
Intro to Anxiety Management

10:00 am to 12:00 pm MDT

Start Monday Mar 23, 2026
End Monday Mar 23, 2026 (1 sessions)
Location Online
SKU INTA-26004
Intro to Boundaries

2:00 pm to 4:00 pm MDT

Start Wednesday Mar 25, 2026
End Wednesday Mar 25, 2026 (1 sessions)
Location Online
SKU INTB-26005
Connecting with Others

2:00 pm to 4:00 pm MDT

Start Friday Mar 27, 2026
End Friday Mar 27, 2026 (1 sessions)
Location Online
SKU CONO-26004
Treat Yourself Tuesday – River Walk/Indoors: Choose Your Own Adventure

2:00 pm to 4:00 pm MDT

Start Tuesday Mar 31, 2026
End Tuesday Mar 31, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-406
Dealing with Tough Stuff

6:00 pm to 8:00 pm MDT

Start Tuesday Mar 31, 2026
End Tuesday Mar 31, 2026 (1 sessions)
Location Online
SKU DWTS-26006
A Better Relationship with Sleep

2:00 pm to 4:00 pm MDT

Start Wednesday Apr 1, 2026
End Wednesday Apr 8, 2026 (2 sessions)
Location Online
SKU ABRS-26004
Survivors of Suicide (SOS): Community Care Sessions

6:00 pm to 8:30 pm MDT

Start Wednesday Apr 1, 2026
End Wednesday Apr 1, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU SOSC-26007
Shades of Self-Disclosure

2:00 pm to 4:00 pm MDT

Start Thursday Apr 2, 2026
End Thursday Apr 9, 2026 (2 sessions)
Location Online
SKU SOSD-26004