Your Course Cart

Added Courses

Find a Course

Loading Events

Courses in May 2024

Events Search and Views Navigation

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
29
30

Treat Yourself Tuesday – Tie Dye Craft – Bring Your Own Shirt

1

Welcome Wednesday – Coffee Connection

2

Adulting 101

Circle of Friends – Jeopardy

3

Challenging Procrastination

4
5
6

Recreation Outing – Chinese Cultural Centre (FREE)

A Better Relationship with Sleep

7

Treat Yourself Tuesday – Board/Card Games

8

Practicing Mindfulness – Bite Sized – YMCA Saddletowe

Intro to Self-Care – Carya Village Commons

Shades of Self-Disclosure

9

Practicing Compassion

Circle of Friends – Table Topics

Taking Charge of Self-Care

10

Intro to Boundaries

11
12
13
14

Hopes and Dreams

Treat Yourself Tuesday – Melting Bead Craft

15

Confront the Discomfort

Intro to Anxiety Management – Carya Village Commons

Spoken Word

16

Building Better Boundaries

Circle of Friends – Karaoke

17

Managing Your Inner Critic

Recreation Outing – Trip to the BIG Book Sale ($3+ cost of books)

Dealing with Tough Stuff

18
19
20
21

Treat Yourself Tuesday – PALS Visit

Building Better Boundaries

22

Intro to Your Thoughts – Carya Village Commons

In Someone Else’s Shoes

Welcome Wednesday – Journaling

23

Art of Friendship

Circle of Friends – Apples to Apples

24

Recreation Outing – A Walk in the Park (FREE)

Conversations that Matter

25
26
27

Intro to Recovery

28

Intro to Self-Care

Treat Yourself Tuesday – Zen Doodling

29

Dealing with Tough Stuff – Carya Village Commons

Welcome Wednesday – Registration Day/Gratitude Tree

30

Confront the Discomfort

Circle of Friends – Heads UP!

31

Practicing Mindfulness – Bite Sized

1
2