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Courses in January 2022

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
27
28
29

Virtual Welcome Wednesdays Drop-In

30

Virtual Circle of Friends Drop In

31

Feel Good Friday’s Drop In

1
2
3
4

Virtual Treat Yourself Tuesday Drop-In

Art of Friendship

Virtual Discussion Group

5

Finding Your Balance

Rethinking Our Thoughts

Virtual Welcome Wednesdays Drop-In

6

Self-Care Starter Pack

Virtual Circle of Friends Drop In

A Good Night’s Sleep

7

Female Empowerment

Feel Good Friday’s Drop In

8
9
10

Building Better Boundaries

Virtual Circle of Friends Drop In

Body Image

11

In Someone Else’s Shoes

Virtual Treat Yourself Tuesday Drop-In

Adulting 101

12

Virtual Welcome Wednesdays Drop-In

Food and Mood

13

Confront the Discomfort

Navigating Harm Reduction

Gender, Sexuality and Romantic Diversity

14

Feel Good Friday’s Drop In

15
16
17

Virtual Circle of Friends Drop In

18

Virtual Treat Yourself Tuesday Drop-In

Virtual Discussion Group

Virtual Caregiver Connections

19

Virtual Welcome Wednesdays Drop-In

20

Virtual Circle of Friends Drop In

Challenging Procrastination

21

Feel Good Friday’s Drop In

22
23
24

Virtual Circle of Friends Drop In

Road to Recovery

25

Virtual Treat Yourself Tuesday Drop-In

Virtual Discussion Group

Virtual Caregiver Connections

26

Virtual Welcome Wednesdays Drop-In

27

Conversations that Matter

Virtual Circle of Friends Drop In

28

Feel Good Friday’s Drop In

Practicing Mindfulness – Bite Size

29
30
31

Virtual Circle of Friends Drop In

1

Virtual Treat Yourself Tuesday Drop-In

Virtual Discussion Group

Art of Friendship

2

Food and Mood

Virtual Welcome Wednesdays Drop-In

Building Better Boundaries

3

Managing Your Inner Critic

Rethinking Our Thoughts

Virtual Circle of Friends Drop In

4

Taking Charge of Self-Care

Feel Good Friday’s Drop In

5
6