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Calendar of Events
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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30
Challenging Procrastination |
31
Conversations that MatterTreat Yourself Tuesday – Halloween Movie, Ghost Stories and GamesIntro to Boundaries |
1
Finding Your BalanceIntro to Your ThoughtsWelcome Wednesday |
2
Adulting 101Art of FriendshipCircle of Friends |
3
Self-Care Starter Pack |
4
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5
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6
Hopes and Dreams |
7
Treat Yourself TuesdayRethinking Our Thoughts |
8
Intro to Anxiety ManagementRecreation Outing-Village CommonsWelcome Wednesday |
9
Building Better BoundariesCircle of Friends |
10
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11
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12
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13
Bite-Sized Practicing MindfulnessManaging Your Inner Critic |
14
Art of FriendshipTreat Yourself Tuesday |
15
Confront the DiscomfortRethinking Our ThoughtsWelcome Wednesday |
16
Shades of Self-DisclosureTaking Charge of Self-CareCircle of Friends |
17
Dealing With Tough Stuff |
18
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19
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20
Self-Care Starter Pack |
21
Recreation Outing- Telus SparkTreat Yourself Tuesday |
22
Body ImageWelcome WednesdayGetting Ready for the Holidays |
23
Circle of Friends |
24
Adulting 101 |
25
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26
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27
Building Better Boundaries |
28
Intro to Anxiety ManagementPracticing CompassionConfront the Discomfort |
29
A Better Relationship with SleepWelcome WednesdayChallenging Procrastination |
30
Dealing with Tough StuffCircle of FriendsKeep Calm and Dream On |
1
Hopes and Dreams |
2
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3
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