Name: Spoken Word
Start: 2025-01-31T14:00:00-07:00
End: 2025-01-31T16:00:00-07:00
Location: Online

Your Course Cart

Added Courses

Month

1 event, 30

Dealing with Tough Stuff

Monday, 2:00 pm to 4:00 pm MST

START	Dec 30, 2024
END	Dec 30, 2024 (1 sessions)
LOCATION	Online

1 event, 31

Treat Yourself Tuesday – New Year’s Vision Boards

Tuesday, 2:00 pm to 4:00 pm MST

START	Dec 31, 2024
END	Dec 31, 2024 (1 sessions)
LOCATION	CMHA Welcome Centre

1 event, 2

Circle of Friends – Dice Game

Thursday, 2:00 pm to 4:00 pm MST

START	Jan 2, 2025
END	Jan 2, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

1 event, 6

Intro to Self-Care

Monday, 2:00 pm to 4:00 pm MST

START	Jan 6, 2025
END	Jan 6, 2025 (1 sessions)
LOCATION	Online

2 events, 7

Treat Yourself Tuesday – Origami

Tuesday, 2:00 pm to 4:00 pm MST

START	Jan 7, 2025
END	Jan 7, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

Dealing with Tough Stuff

Tuesday, 2:00 pm to 4:00 pm MST

START	Jan 7, 2025
END	Jan 7, 2025 (1 sessions)
LOCATION	Online

3 events, 8

A Better Relationship with Sleep

Wednesday, 10:00 am to 12:00 pm MST

START	Jan 8, 2025
END	Jan 15, 2025 (2 sessions)
LOCATION	Online

Welcome Wednesday – Taboo

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 8, 2025
END	Jan 8, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

Intro to Recovery

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 8, 2025
END	Jan 8, 2025 (1 sessions)
LOCATION	Online

3 events, 9

Practicing Compassion

Thursday, 10:00 am to 12:00 pm MST

START	Jan 9, 2025
END	Jan 30, 2025 (4 sessions)
LOCATION	Online

Circle of Friends – Gratitude Tree

Thursday, 2:00 pm to 4:00 pm MST

START	Jan 9, 2025
END	Jan 9, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

Challenging Procrastination

Thursday, 6:00 pm to 8:00 pm MST

START	Jan 9, 2025
END	Jan 16, 2025 (2 sessions)
LOCATION	Online

2 events, 10

Managing Your Inner Critic

Friday, 10:00 am to 12:00 pm MST

START	Jan 10, 2025
END	Jan 17, 2025 (2 sessions)
LOCATION	Online

Practicing Mindfulness – Bite Sized

Friday, 2:00 pm to 4:00 pm MST

START	Jan 10, 2025
END	Jan 10, 2025 (1 sessions)
LOCATION	Online

2 events, 13

Intro to Boundaries

Monday, 2:00 pm to 4:00 pm MST

START	Jan 13, 2025
END	Jan 13, 2025 (1 sessions)
LOCATION	Online

Adulting 101

Monday, 6:00 pm to 8:00 pm MST

START	Jan 13, 2025
END	Feb 3, 2025 (4 sessions)
LOCATION	Online

2 events, 14

Conversations that Matter

Tuesday, 10:00 am to 12:00 pm MST

START	Jan 14, 2025
END	Feb 4, 2025 (4 sessions)
LOCATION	Online

Treat Yourself Tuesday – Melting Bead Craft

Tuesday, 2:00 pm to 4:00 pm MST

START	Jan 14, 2025
END	Jan 14, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

3 events, 15

Welcome Wednesday – Sit and Stitch

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 15, 2025
END	Jan 15, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

Art of Friendship

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 15, 2025
END	Mar 5, 2025 (8 sessions)
LOCATION	Online

Shades of Self-Disclosure

Wednesday, 6:00 pm to 8:00 pm MST

START	Jan 15, 2025
END	Jan 22, 2025 (2 sessions)
LOCATION	Online

2 events, 16

Circle of Friends – Cribbage

Thursday, 2:00 pm to 4:00 pm MST

START	Jan 16, 2025
END	Jan 16, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

Building Better Boundaries

Thursday, 2:00 pm to 4:00 pm MST

START	Jan 16, 2025
END	Feb 6, 2025 (4 sessions)
LOCATION	Online

2 events, 17

Recreation Outing – Snow Creations

Friday, 1:00 pm to 4:00 pm MST

START	Jan 17, 2025
END	Jan 17, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

Intro to Anxiety Management

Friday, 2:00 pm to 4:00 pm MST

START	Jan 17, 2025
END	Jan 17, 2025 (1 sessions)
LOCATION	Online

1 event, 20

Taking Charge of Self-Care

Monday, 2:00 pm to 4:00 pm MST

START	Jan 20, 2025
END	Feb 10, 2025 (4 sessions)
LOCATION	Online

2 events, 21

Treat Yourself Tuesday – Skipbo

Tuesday, 2:00 pm to 4:00 pm MST

START	Jan 21, 2025
END	Jan 21, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

Confront the Discomfort

Tuesday, 6:00 pm to 8:00 pm MST

START	Jan 21, 2025
END	Feb 11, 2025 (4 sessions)
LOCATION	Online

2 events, 22

Challenging Procrastination @ YMCA Saddletowne

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 22, 2025
END	Jan 29, 2025 (2 sessions)
LOCATION	Saddletowne YMCA

Welcome Wednesday – Coffee Connection

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 22, 2025
END	Jan 22, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

2 events, 23

Hopes and Dreams

Thursday, 10:00 am to 12:00 pm MST

START	Jan 23, 2025
END	Feb 6, 2025 (3 sessions)
LOCATION	Online

Circle of Friends – Musical Bingo

Thursday, 2:00 pm to 4:00 pm MST

START	Jan 23, 2025
END	Jan 23, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

1 event, 24

Intro to Your Thoughts

Friday, 2:00 pm to 4:00 pm MST

START	Jan 24, 2025
END	Jan 24, 2025 (1 sessions)
LOCATION	Online

1 event, 28

Treat Yourself Tuesday – Friendship Bracelets

Tuesday, 2:00 pm to 4:00 pm MST

START	Jan 28, 2025
END	Jan 28, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

4 events, 29

Rethinking Our Thoughts

Wednesday, 10:00 am to 12:00 pm MST

START	Jan 29, 2025
END	Feb 19, 2025 (4 sessions)
LOCATION	Online

Peer Discussions – Boundaries

Wednesday, 10:30 am to 12:00 pm MST

START	Jan 29, 2025
END	Jan 29, 2025 (1 sessions)
LOCATION	Online

Welcome Wednesday – Meditation & Puzzles

Wednesday, 2:00 pm to 4:00 pm MST

START	Jan 29, 2025
END	Jan 29, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

+ 1 More

1 event, 30

Circle of Friends – Tissue Paper Lanterns

Thursday, 2:00 pm to 4:00 pm MST

START	Jan 30, 2025
END	Jan 30, 2025 (1 sessions)
LOCATION	CMHA Welcome Centre

1 event, 31

Spoken Word

Friday, 2:00 pm to 4:00 pm MST

START	Jan 31, 2025
END	Feb 21, 2025 (4 sessions)
LOCATION	Online

December 30

2:00 pm to 4:00 pm MST

Start	Monday Dec 30, 2024
End	Monday Dec 30, 2024 (1 sessions)
Location	Online
SKU	DWTS-24019

December 31

2:00 pm to 4:00 pm MST

Start	Tuesday Dec 31, 2024
End	Tuesday Dec 31, 2024 (1 sessions)
Location	CMHA Welcome Centre
SKU	TYT-344

There are no events on this day.

January 2

2:00 pm to 4:00 pm MST

Start	Thursday Jan 2, 2025
End	Thursday Jan 2, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	CIRCLE-563

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 6

2:00 pm to 4:00 pm MST

Start	Monday Jan 6, 2025
End	Monday Jan 6, 2025 (1 sessions)
Location	Online
SKU	INTS-25001

January 7

2:00 pm to 4:00 pm MST

Start	Tuesday Jan 7, 2025
End	Tuesday Jan 7, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	TYT-345

2:00 pm to 4:00 pm MST

Start	Tuesday Jan 7, 2025
End	Tuesday Jan 7, 2025 (1 sessions)
Location	Online
SKU	DWTS-25001

January 8

10:00 am to 12:00 pm MST

Start	Wednesday Jan 8, 2025
End	Wednesday Jan 15, 2025 (2 sessions)
Location	Online
SKU	ABRS-25001

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 8, 2025
End	Wednesday Jan 8, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	WWA-367

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 8, 2025
End	Wednesday Jan 8, 2025 (1 sessions)
Location	Online
SKU	INTR-25001

January 9

10:00 am to 12:00 pm MST

Start	Thursday Jan 9, 2025
End	Thursday Jan 30, 2025 (4 sessions)
Location	Online
SKU	PCOM-25001

2:00 pm to 4:00 pm MST

Start	Thursday Jan 9, 2025
End	Thursday Jan 9, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	CIRCLE-564

6:00 pm to 8:00 pm MST

Start	Thursday Jan 9, 2025
End	Thursday Jan 16, 2025 (2 sessions)
Location	Online
SKU	CPRO-25001

January 10

10:00 am to 12:00 pm MST

Start	Friday Jan 10, 2025
End	Friday Jan 17, 2025 (2 sessions)
Location	Online
SKU	MYIC-25001

2:00 pm to 4:00 pm MST

Start	Friday Jan 10, 2025
End	Friday Jan 10, 2025 (1 sessions)
Location	Online
SKU	MIND-25001

There are no events on this day.

There are no events on this day.

January 13

2:00 pm to 4:00 pm MST

Start	Monday Jan 13, 2025
End	Monday Jan 13, 2025 (1 sessions)
Location	Online
SKU	INTB-25001

6:00 pm to 8:00 pm MST

Start	Monday Jan 13, 2025
End	Monday Feb 3, 2025 (4 sessions)
Location	Online
SKU	ADLT-25001

January 14

10:00 am to 12:00 pm MST

Start	Tuesday Jan 14, 2025
End	Tuesday Feb 4, 2025 (4 sessions)
Location	Online
SKU	CTMX-25001

2:00 pm to 4:00 pm MST

Start	Tuesday Jan 14, 2025
End	Tuesday Jan 14, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	TYT-346

January 15

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 15, 2025
End	Wednesday Jan 15, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	WWA-368

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 15, 2025
End	Wednesday Mar 5, 2025 (8 sessions)
Location	Online
SKU	AOFX-25001

6:00 pm to 8:00 pm MST

Start	Wednesday Jan 15, 2025
End	Wednesday Jan 22, 2025 (2 sessions)
Location	Online
SKU	SOSD-25001

January 16

2:00 pm to 4:00 pm MST

Start	Thursday Jan 16, 2025
End	Thursday Jan 16, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	CIRCLE-565

2:00 pm to 4:00 pm MST

Start	Thursday Jan 16, 2025
End	Thursday Feb 6, 2025 (4 sessions)
Location	Online
SKU	BBBX-25001

January 17

1:00 pm to 4:00 pm MST

Start	Friday Jan 17, 2025
End	Friday Jan 17, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	RECO-25001

2:00 pm to 4:00 pm MST

Start	Friday Jan 17, 2025
End	Friday Jan 17, 2025 (1 sessions)
Location	Online
SKU	INTA-25001

There are no events on this day.

There are no events on this day.

January 20

2:00 pm to 4:00 pm MST

Start	Monday Jan 20, 2025
End	Monday Feb 10, 2025 (4 sessions)
Location	Online
SKU	TCSC-25001

January 21

2:00 pm to 4:00 pm MST

Start	Tuesday Jan 21, 2025
End	Tuesday Jan 21, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	TYT-347

6:00 pm to 8:00 pm MST

Start	Tuesday Jan 21, 2025
End	Tuesday Feb 11, 2025 (4 sessions)
Location	Online
SKU	CTDX-25001

January 22

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 22, 2025
End	Wednesday Jan 29, 2025 (2 sessions)
Location	Saddletowne YMCA
SKU	CPRO-25002

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 22, 2025
End	Wednesday Jan 22, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	WWA-369

January 23

10:00 am to 12:00 pm MST

Start	Thursday Jan 23, 2025
End	Thursday Feb 6, 2025 (3 sessions)
Location	Online
SKU	HOPE-25001

2:00 pm to 4:00 pm MST

Start	Thursday Jan 23, 2025
End	Thursday Jan 23, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	CIRCLE-566

January 24

2:00 pm to 4:00 pm MST

Start	Friday Jan 24, 2025
End	Friday Jan 24, 2025 (1 sessions)
Location	Online
SKU	INTT-25001

There are no events on this day.

There are no events on this day.

There are no events on this day.

January 28

2:00 pm to 4:00 pm MST

Start	Tuesday Jan 28, 2025
End	Tuesday Jan 28, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	TYT-348

January 29

10:00 am to 12:00 pm MST

Start	Wednesday Jan 29, 2025
End	Wednesday Feb 19, 2025 (4 sessions)
Location	Online
SKU	ROTX-25001

10:30 am to 12:00 pm MST

Start	Wednesday Jan 29, 2025
End	Wednesday Jan 29, 2025 (1 sessions)
Location	Online
SKU	PEER-25001

2:00 pm to 4:00 pm MST

Start	Wednesday Jan 29, 2025
End	Wednesday Jan 29, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	WWA-370

+ 1 More

January 30

2:00 pm to 4:00 pm MST

Start	Thursday Jan 30, 2025
End	Thursday Jan 30, 2025 (1 sessions)
Location	CMHA Welcome Centre
SKU	CIRCLE-567

January 31

2:00 pm to 4:00 pm MST

Start	Friday Jan 31, 2025
End	Friday Feb 21, 2025 (4 sessions)
Location	Online
SKU	WORD-25001

There are no events on this day.

There are no events on this day.

Your Course Cart

Find a Course

1 event, 30

1 event, 30

Dealing with Tough Stuff

Dealing with Tough Stuff

1 event, 31

1 event, 31

Treat Yourself Tuesday – New Year’s Vision Boards

Treat Yourself Tuesday – New Year’s Vision Boards

0 events, 1

0 events, 1

1 event, 2

1 event, 2

Circle of Friends – Dice Game

Circle of Friends – Dice Game

0 events, 3

0 events, 3

0 events, 4

0 events, 4

0 events, 5

0 events, 5

1 event, 6

1 event, 6

Intro to Self-Care

Intro to Self-Care

2 events, 7

2 events, 7

Treat Yourself Tuesday – Origami

Treat Yourself Tuesday – Origami

Dealing with Tough Stuff

Dealing with Tough Stuff

3 events, 8

3 events, 8

A Better Relationship with Sleep

A Better Relationship with Sleep

Welcome Wednesday – Taboo

Welcome Wednesday – Taboo

Intro to Recovery

Intro to Recovery

3 events, 9

3 events, 9

Practicing Compassion

Practicing Compassion

Circle of Friends – Gratitude Tree

Circle of Friends – Gratitude Tree

Challenging Procrastination

Challenging Procrastination

2 events, 10

2 events, 10

Managing Your Inner Critic

Managing Your Inner Critic

Practicing Mindfulness – Bite Sized

Practicing Mindfulness – Bite Sized

0 events, 11

0 events, 11

0 events, 12

0 events, 12

2 events, 13

2 events, 13

Intro to Boundaries

Intro to Boundaries

Adulting 101

Adulting 101

2 events, 14

2 events, 14

Conversations that Matter

Conversations that Matter

Treat Yourself Tuesday – Melting Bead Craft

Treat Yourself Tuesday – Melting Bead Craft

3 events, 15

3 events, 15

Welcome Wednesday – Sit and Stitch

Welcome Wednesday – Sit and Stitch

Art of Friendship

Art of Friendship

Shades of Self-Disclosure

Shades of Self-Disclosure

2 events, 16

2 events, 16