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Intro to Self-Care

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.

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Intro to Self-Care
Online

10:00 am to 12:00 pm CST

Start Wednesday Dec 2, 2026
End Wednesday Dec 2, 2026 (1 sessions)
Location Online
SKU INTS-26015

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