Your Course Cart

Added Courses

Spoken Word

In this 4 session course, participants will learn how to write and present a poem about their recovery journey. In every session, they

will be given time to work on their piece, and in the final session will have the option to present it to the group or keep it private for themselves.

Filter by Group
Clear Filters
In-Person
Filter by Location
Spoken Word
In-Person

2:00 pm to 4:00 pm MDT

Start Tuesday Oct 10, 2023
End Tuesday Oct 31, 2023 (4 sessions)
Location CMHA Blue Classroom
SKU WORD-23002

Sorry there are no results for these filters.

Related Courses

Managing Your Inner Critic

This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge ...

Shades of Self-Disclosure

Sometimes it’s difficult to know what to share, or who to share with. Throughout this course, you will learn how to be open, yet remain cautious about This a ...

A Better Relationship with Sleep

Our sleep can play a big part in how we act and feel when we’re awake. In this course you can develop an improved understanding about your relationship with ...

Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, ...

Practicing Compassion

Practicing compassion helps us to connect with others, manage our emotions, and give us a sense of belonging. Throughout this course you will learn how to focus ...

Conversations That Matter

Sometimes it is hard to get a conversation started, and even harder to keep the conversation going! Throughout this course you will learn about communication ...

Confront the Discomfort

Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, to ...