Your Course Cart

Added Courses

Body Image

In this course you will have the chance to talk to others about the pressure society puts on us to look a certain way. You will learn how to change those negative behavior patterns of critically looking at yourself and how to feel happier and healthier every day.

Filter by Group
Clear Filters
Online
Filter by Location
Body Image
Online

6:00 pm to 8:00 pm MDT

Start Thursday Oct 12, 2023
End Thursday Oct 19, 2023 (2 sessions)
Location Online
SKU BIXX-23008

Sorry there are no results for these filters.

Related Courses

Intro to Boundaries

In the Intro to Boundaries, participants will gain a basic understanding of how boundaries can impact their recovery and relationships in a positive way. will ...

Bite-Size Practicing Mindfulness

This one-session course will teach you strategies to deal with heightened anxiety. Learn breathing, mindfulness, and meditation skills you can practice easily a ...

In Someone Else’s Shoes

We are influenced by so many things: culture, spirituality, and our view of ourselves in society. Throughout this course you will learn how to recognize and in ...

Shades of Self-Disclosure

Sometimes it’s difficult to know what to share, or who to share with. Throughout this course, you will learn how to be open, yet remain cautious about This a ...

A Better Relationship with Sleep

Our sleep can play a big part in how we act and feel when we’re awake. In this course you can develop an improved understanding about your relationship with ...

Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, ...

Practicing Compassion

Practicing compassion helps us to connect with others, manage our emotions, and give us a sense of belonging. Throughout this course you will learn how to focus ...

Female Empowerment

In this course you will have real conversations about healthy boundaries and body image. We will celebrate our strengths, talk about past and current of gender ...

Conversations That Matter

Sometimes it is hard to get a conversation started, and even harder to keep the conversation going! Throughout this course you will learn about communication ...