Dealing With Tough Stuff
You can spend a lot of time and energy dealing with external events – things out of your control. In this bite-size class, you will learn how to determine what level of control you have over external stressors as well as skills you can use to ensure these stressors aren’t overwhelming you.
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Dealing with Tough Stuff @ YMCA Saddletowne
2:00 pm to 4:00 pm MST
| Start | Wednesday Nov 20, 2024 |
|---|---|
| End | Wednesday Nov 20, 2024 (1 sessions) |
| Location | Saddletowne YMCA |
| SKU | DWTS-24018 |
Dealing with Tough Stuff
2:00 pm to 4:00 pm MST
| Start | Monday Dec 30, 2024 |
|---|---|
| End | Monday Dec 30, 2024 (1 sessions) |
| Location | Online |
| SKU | DWTS-24019 |
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