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Confront the Discomfort

Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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Confront the Discomfort

2:00 pm to 4:00 pm MDT

Start Thursday Apr 25, 2024
End Thursday May 16, 2024 (4 sessions)
Location Online
SKU CTDX-24006
Confront the Discomfort

10:00 am to 12:00 pm MDT

Start Wednesday May 15, 2024
End Wednesday Jun 5, 2024 (4 sessions)
Location Online
SKU CTDX-24007

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