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Confront the Discomfort

Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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Confront the Discomfort

2:00 pm to 4:00 pm MDT

Start Wednesday Jul 24, 2024
End Wednesday Aug 14, 2024 (4 sessions)
Location Online
SKU CTDX-24011
Confront the Discomfort

6:00 pm to 8:00 pm MDT

Start Thursday Aug 22, 2024
End Thursday Sep 12, 2024 (4 sessions)
Location Online
SKU CTDX-24012

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