Dealing With Tough Stuff
You can spend a lot of time and energy dealing with external events – things out of your control. In this bite-size class, you will learn how to determine what level of control you have over external stressors as well as skills you can use to ensure these stressors aren’t overwhelming you.
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10:00 am to 12:00 pm MST
| Start | Friday Feb 17, 2023 |
|---|---|
| End | Friday Feb 17, 2023 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | DTSF-20 |
2:00 pm to 4:00 pm MST
| Start | Monday Mar 27, 2023 |
|---|---|
| End | Monday Mar 27, 2023 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | DTSF-21 |
Dealing With Tough Stuff
2:00 pm to 4:00 pm MST
| Start | Wednesday Apr 12, 2023 |
|---|---|
| End | Wednesday Apr 12, 2023 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | DTSF-22 |
Dealing With Tough Stuff
2:00 pm to 4:00 pm MST
| Start | Monday Apr 24, 2023 |
|---|---|
| End | Monday Apr 24, 2023 (1 sessions) |
| Location | Online |
| SKU | DTSF-23 |
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