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Dealing With Tough Stuff

You can spend a lot of time and energy dealing with external events – things out of your control. In this bite-size class, you will learn how to determine what level of control you have over external stressors as well as skills you can use to ensure these stressors aren’t overwhelming you.

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Dealing with Tough Stuff

2:00 pm to 4:00 pm MDT

Start Tuesday Jun 25, 2024
End Tuesday Jun 25, 2024 (1 sessions)
Location CMHA Green Classroom
SKU DWTS-24010
Dealing with Tough Stuff

2:00 pm to 4:00 pm MDT

Start Monday Jul 8, 2024
End Monday Jul 8, 2024 (1 sessions)
Location Online
SKU DWTS-24011

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