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Dealing With Tough Stuff

You can spend a lot of time and energy dealing with external events – things out of your control. In this bite-size class, you will learn how to determine what level of control you have over external stressors as well as skills you can use to ensure these stressors aren’t overwhelming you.

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Dealing With Tough Stuff

10:00 am to 12:00 pm MDT

Start Thursday Jun 9, 2022
End Thursday Jun 9, 2022 (1 sessions)
Location Online
SKU DTSF-05
Dealing With Tough Stuff

10:00 am to 12:00 pm MDT

Start Thursday Jun 16, 2022
End Thursday Jun 16, 2022 (1 sessions)
Location CMHA Green Classroom
SKU DTSF-06
Dealing With Tough Stuff

2:00 pm to 4:00 pm MDT

Start Monday Jun 27, 2022
End Monday Jun 27, 2022 (1 sessions)
Location CMHA Green Classroom
SKU DTSF-07

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