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Dealing With Tough Stuff

You can spend a lot of time and energy dealing with external events – things out of your control. In this bite-size class, you will learn how to determine what level of control you have over external stressors as well as skills you can use to ensure these stressors aren’t overwhelming you.

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Dealing With Tough Stuff

10:00 am to 12:00 pm MST

Start Wednesday Feb 28, 2024
End Wednesday Feb 28, 2024 (1 sessions)
Location CMHA Green Classroom
SKU DWTS-24003
Dealing With Tough Stuff

10:00 am to 12:00 pm MST

Start Tuesday Mar 12, 2024
End Tuesday Mar 12, 2024 (1 sessions)
Location Online
SKU DWTS-24004

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