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Dealing With Tough Stuff

You can spend a lot of time and energy dealing with external events – things out of your control. In this bite-size class, you will learn how to determine what level of control you have over external stressors as well as skills you can use to ensure these stressors aren’t overwhelming you.

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Dealing with Tough Stuff

10:00 am to 12:00 pm MST

Start Friday Feb 17, 2023
End Friday Feb 17, 2023 (1 sessions)
Location CMHA Green Classroom
SKU DTSF-20
Dealing With Tough Stuff

2:00 pm to 4:00 pm MST

Start Monday Mar 27, 2023
End Monday Mar 27, 2023 (1 sessions)
Location CMHA Green Classroom
SKU DTSF-21
Dealing With Tough Stuff

2:00 pm to 4:00 pm MST

Start Wednesday Apr 12, 2023
End Wednesday Apr 12, 2023 (1 sessions)
Location CMHA Green Classroom
SKU DTSF-22
Dealing With Tough Stuff

2:00 pm to 4:00 pm MST

Start Monday Apr 24, 2023
End Monday Apr 24, 2023 (1 sessions)
Location Online
SKU DTSF-23

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