Your Course Cart

Added Courses

Finding Your Balance

Are you supporting a loved one with a mental health or substance use concern? Often times caregivers put their own needs last. In this course you will learn to take care of yourself by finding your own balance, creating a network of support, learning personal coping strategies, and gaining useful tools to support yourself with hope and acceptance. This course is open to all who are looking for support: siblings, children, parents (of a youth or adult child), friends, partners, grandparents, or aunts and uncles.

Filter by Group
Clear Filters
Family & Friends In-Person
Filter by Location
Finding Your Balance

10:00 am to 12:00 pm MST

Start Thursday Mar 16, 2023
End Thursday Apr 27, 2023 (7 sessions)
Location CMHA Green Classroom

Sorry there are no results for these filters.