Intro to Self-Care
Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.
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Intro to Self-Care
6:00 pm to 8:00 pm MST
| Start | Wednesday Mar 4, 2026 |
|---|---|
| End | Wednesday Mar 4, 2026 (1 sessions) |
| Location | Online |
| SKU | INTS-26004 |
10:00 am to 12:00 pm MST
| Start | Wednesday Mar 18, 2026 |
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| End | Wednesday Mar 18, 2026 (1 sessions) |
| Location | Carya Village Commons |
| SKU | INTS-26005 |
Intro to Self-Care
2:00 pm to 4:00 pm MST
| Start | Wednesday Apr 29, 2026 |
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| End | Wednesday Apr 29, 2026 (1 sessions) |
| Location | Online |
| SKU | INTS-26007 |
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