Intro to Self-Care
Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.
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Intro to Self-Care
6:00 pm to 8:00 pm MDT
| Start | Tuesday Jul 30, 2024 |
|---|---|
| End | Tuesday Jul 30, 2024 (1 sessions) |
| Location | Online |
| SKU | INTS-24006 |
Intro to Self-Care
2:00 pm to 4:00 pm MDT
| Start | Tuesday Aug 13, 2024 |
|---|---|
| End | Tuesday Aug 13, 2024 (1 sessions) |
| Location | Online |
| SKU | INTS-24007 |
Intro to Self-Care
10:00 am to 12:00 pm MDT
| Start | Thursday Sep 5, 2024 |
|---|---|
| End | Thursday Sep 5, 2024 (1 sessions) |
| Location | Online |
| SKU | INTS-24008 |
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