Intro to Self-Care
Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.
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Carya
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2:00 pm to 4:00 pm MDT
| Start | Thursday May 1, 2025 |
|---|---|
| End | Thursday May 1, 2025 (1 sessions) |
| Location | Carya Village Commons |
| SKU | INTS-25009 |
Intro to Self-Care
10:00 am to 12:00 pm MDT
| Start | Friday May 9, 2025 |
|---|---|
| End | Friday May 9, 2025 (1 sessions) |
| Location | Online |
| SKU | INTS-25008 |
Intro to Self-Care @ YMCA Melcor (Crowfoot)
2:00 pm to 4:00 pm MDT
| Start | Wednesday May 21, 2025 |
|---|---|
| End | Wednesday May 21, 2025 (1 sessions) |
| Location | YMCA Melcor |
| SKU | INTS-25009 |
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