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Managing Your Inner Critic

This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts.

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Managing Your Inner Critic
In-Person

10:00 am to 12:00 pm MST

Start Thursday Dec 12, 2024
End Thursday Dec 19, 2024 (2 sessions)
Location CMHA Green Classroom
SKU MYIC-24018

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