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Rethinking Our Thoughts

How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!

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Rethinking Our Thoughts

10:00 am to 12:00 pm MDT

Start Thursday Apr 13, 2023
End Thursday May 4, 2023 (4 sessions)
Location Online
SKU ROTX-23001
Rethinking Our Thoughts

6:00 pm to 8:00 pm MDT

Start Wednesday May 10, 2023
End Wednesday May 31, 2023 (4 sessions)
Location Online
SKU ROTX-23002
Rethinking Our Thoughts

10:00 am to 12:00 pm MDT

Start Tuesday May 23, 2023
End Tuesday Jun 13, 2023 (4 sessions)
Location Online
SKU ROTX-23003

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