Rethinking Our Thoughts
What’s more important, thinking or feeling? Both! How we think, and what we think can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!
Filter by GroupClear Filters
Filter by Location
10:00 am to 12:00 pm
|Start||Tuesday Oct 15, 2019|
|End||Tuesday Nov 5, 2019 (4 sessions)|
|Location||Airdrie Food Bank|
Sorry there are no results for these filters.