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Rethinking Our Thoughts

How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!

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Rethinking Our Thoughts

2:00 pm to 4:00 pm MDT

Start Wednesday Jun 26, 2024
End Wednesday Jul 17, 2024 (4 sessions)
Location Online
SKU ROTX-24008
Rethinking Our Thoughts

10:00 am to 12:00 pm MDT

Start Tuesday Jul 9, 2024
End Tuesday Jul 30, 2024 (4 sessions)
Location CMHA Green Classroom
SKU ROTX-24009

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