Rethinking Our Thoughts
How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!
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Rethinking Our Thoughts
10:00 am to 12:00 pm MDT
| Start | Thursday Apr 13, 2023 |
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| End | Thursday May 4, 2023 (4 sessions) |
| Location | Online |
| SKU | ROTX-23001 |
Rethinking Our Thoughts
6:00 pm to 8:00 pm MDT
| Start | Wednesday May 10, 2023 |
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| End | Wednesday May 31, 2023 (4 sessions) |
| Location | Online |
| SKU | ROTX-23002 |
Rethinking Our Thoughts
10:00 am to 12:00 pm MDT
| Start | Tuesday May 23, 2023 |
|---|---|
| End | Tuesday Jun 13, 2023 (4 sessions) |
| Location | Online |
| SKU | ROTX-23003 |
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