Your Course Cart

Added Courses

Rethinking Our Thoughts

What’s more important, thinking or feeling? Both! How we think, and what we think can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!

Filter by Group
Clear Filters
Anyone
Filter by Location
Rethinking Our Thoughts

1:00 pm to 3:00 pm

Start Thursday Sep 26, 2019
End Thursday Oct 17, 2019 (4 sessions)
Location Southwest Communities Resources Centre
SKU CBT-15
Rethinking Our Thoughts

10:00 am to 12:00 pm

Start Tuesday Oct 15, 2019
End Tuesday Nov 5, 2019 (4 sessions)
Location Airdrie Food Bank
SKU CBT-16
Rethinking Our Thoughts

2:00 pm to 4:00 pm

Start Monday Oct 28, 2019
End Monday Nov 25, 2019 (4 sessions)
Location CMHA Orange Classroom
SKU CBT-17
Rethinking Our Thoughts

2:00 pm to 4:00 pm

Start Tuesday Nov 19, 2019
End Tuesday Dec 10, 2019 (4 sessions)
Location CMHA Blue Classroom
SKU CBT-18
Rethinking Our Thoughts

2:00 pm to 4:00 pm

Start Thursday Nov 21, 2019
End Thursday Dec 12, 2019 (4 sessions)
Location CMHA Green Classroom
SKU CBT-19

Sorry there are no results for these filters.