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Rethinking Our Thoughts

How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!

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Rethinking Our Thoughts

10:00 am to 12:00 pm MST

Start Tuesday Feb 27, 2024
End Tuesday Mar 19, 2024 (4 sessions)
Location CMHA Green Classroom
SKU ROTX-24004
Rethinking Our Thoughts

10:00 am to 12:00 pm MST

Start Wednesday Mar 20, 2024
End Wednesday Apr 10, 2024 (4 sessions)
Location Online
SKU ROTX-24005

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