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Managing Your Inner Critic

We’re all our own worst critics! This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts. This course is recommended for individuals between the ages of 16 to 24 years old.

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Online Young Adults
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Managing Your Inner Critic

2:00 pm to 4:00 pm MST

Start Wednesday Jan 20, 2021
End Wednesday Jan 27, 2021 (2 sessions)
Location Online

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