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Managing Your Inner Critic

We’re all our own worst critics! This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts. This course is recommended for individuals between the ages of 16 to 24 years old.

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Managing Your Inner Critic

10:00 am to 12:00 pm MST

Start Thursday Feb 3, 2022
End Thursday Feb 10, 2022 (2 sessions)
Location Online
Managing Your Inner Critic

6:00 pm to 8:00 pm MST

Start Wednesday Feb 16, 2022
End Wednesday Feb 23, 2022 (2 sessions)
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