Your Course Cart

Added Courses

Managing Your Inner Critic

This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts.

Filter by Group
Clear Filters
Anyone Online In-Person
Filter by Location
Managing Your Inner Critic

10:00 am to 12:00 pm MST

Start Tuesday Feb 14, 2023
End Tuesday Feb 21, 2023 (2 sessions)
Location Online
SKU SEST-36
Managing Your Inner Critic

10:00 am to 12:00 pm MST

Start Thursday Mar 2, 2023
End Thursday Mar 9, 2023 (2 sessions)
Location CMHA Green Classroom
SKU SEST-37
Managing Your Inner Critic

2:00 pm to 4:00 pm MST

Start Wednesday Mar 22, 2023
End Wednesday Mar 29, 2023 (2 sessions)
Location Online
SKU SEST-38
Managing Your Inner Critic

10:00 am to 12:00 pm MST

Start Monday Apr 17, 2023
End Monday Apr 24, 2023 (2 sessions)
Location CMHA Green Classroom
SKU SEST-40

Sorry there are no results for these filters.