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Managing Your Inner Critic

This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts.

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Managing Your Inner Critic
Online

6:00 pm to 8:00 pm MDT

Start Wednesday Jul 31, 2024
End Wednesday Aug 7, 2024 (2 sessions)
Location Online
SKU MYIC-24011
Managing Your Inner Critic
Online

2:00 pm to 4:00 pm MDT

Start Thursday Aug 15, 2024
End Thursday Aug 22, 2024 (2 sessions)
Location Online
SKU MYIC-24013

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