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Managing Your Inner Critic

This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts.

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Managing Your Inner Critic

2:00 pm to 4:00 pm MDT

Start Wednesday Oct 5, 2022
End Wednesday Oct 12, 2022 (2 sessions)
Location CMHA Blue Classroom
SKU SEST-30
Managing Your Inner Critic

10:00 am to 12:00 pm MDT

Start Monday Oct 17, 2022
End Monday Oct 24, 2022 (2 sessions)
Location CMHA Blue Classroom
SKU SEST-31

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