Managing Your Inner Critic
We’re all our own worst critics! This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts. There course is reommended for individuals between the ages of 16 to 24 years old.
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Young Adults
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Managing Your Inner Critic
6:00 pm to 8:00 pm
| Start | Wednesday Mar 25, 2020 |
|---|---|
| End | Wednesday Apr 1, 2020 (2 sessions) |
| Location | CMHA Blue Classroom |
| SKU | SEST-4 |
Managing Your Inner Critic
6:00 pm to 8:00 pm
| Start | Monday May 4, 2020 |
|---|---|
| End | Monday May 11, 2020 (2 sessions) |
| Location | CMHA Blue Classroom |
| SKU | SEST-5 |
Managing Your Inner Critic
6:00 pm to 8:00 pm
| Start | Thursday Jun 11, 2020 |
|---|---|
| End | Thursday Jun 18, 2020 (2 sessions) |
| Location | CMHA Green Classroom |
| SKU | SEST-6 |
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