Managing Your Inner Critic
We’re all our own worst critics! This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts. This course is recommended for individuals between the ages of 16 to 24 years old.
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Managing Your Inner Critic
10:00 am to 12:00 pm MST
| Start | Thursday Feb 3, 2022 |
|---|---|
| End | Thursday Feb 10, 2022 (2 sessions) |
| Location | Online |
| SKU | SEST-17 |
Managing Your Inner Critic
6:00 pm to 8:00 pm MST
| Start | Wednesday Feb 16, 2022 |
|---|---|
| End | Wednesday Feb 23, 2022 (2 sessions) |
| Location | Online |
| SKU | SEST-18 |
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