Managing Your Inner Critic
This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts.
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Managing Your Inner Critic
10:00 am to 12:00 pm MDT
| Start | Friday Aug 19, 2022 |
|---|---|
| End | Friday Aug 26, 2022 (2 sessions) |
| Location | Online |
| SKU | SEST-26 |
Managing Your Inner Critic
2:00 pm to 4:00 pm MDT
| Start | Thursday Aug 25, 2022 |
|---|---|
| End | Thursday Sep 1, 2022 (2 sessions) |
| Location | CMHA Green Classroom |
| SKU | SEST-27 |
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