Managing Your Inner Critic
This course explores how you identify with yourself and your behaviors. In a group setting and individually, you will learn how to build strategies to challenge and deal with negative thoughts.
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10:00 am to 12:00 pm MST
| Start | Thursday Mar 2, 2023 |
|---|---|
| End | Thursday Mar 9, 2023 (2 sessions) |
| Location | CMHA Green Classroom |
| SKU | SEST-37 |
Managing Your Inner Critic
10:00 am to 12:00 pm MST
| Start | Monday Apr 17, 2023 |
|---|---|
| End | Monday Apr 24, 2023 (2 sessions) |
| Location | CMHA Green Classroom |
| SKU | SEST-40 |
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