Rethinking Our Thoughts
How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!
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Rethinking Our Thoughts
10:00 am to 12:00 pm MDT
| Start | Thursday Jun 8, 2023 |
|---|---|
| End | Thursday Jun 29, 2023 (4 sessions) |
| Location | CMHA Blue Classroom |
| SKU | ROTX-23004 |
Rethinking Our Thoughts
10:00 am to 12:00 pm MDT
| Start | Thursday Jun 22, 2023 |
|---|---|
| End | Thursday Jul 13, 2023 (4 sessions) |
| Location | Online |
| SKU | ROTX-23005 |
Rethinking Our Thoughts
10:00 am to 12:00 pm MDT
| Start | Wednesday Jul 19, 2023 |
|---|---|
| End | Wednesday Aug 9, 2023 (4 sessions) |
| Location | CMHA Green Classroom |
| SKU | ROTX-23006 |
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