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Rethinking Our Thoughts

How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!

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Rethinking Our Thoughts

10:00 am to 12:00 pm MDT

Start Thursday Jun 8, 2023
End Thursday Jun 29, 2023 (4 sessions)
Location CMHA Blue Classroom
SKU ROTX-23004
Rethinking Our Thoughts

10:00 am to 12:00 pm MDT

Start Thursday Jun 22, 2023
End Thursday Jul 13, 2023 (4 sessions)
Location Online
SKU ROTX-23005
Rethinking Our Thoughts

10:00 am to 12:00 pm MDT

Start Wednesday Jul 19, 2023
End Wednesday Aug 9, 2023 (4 sessions)
Location CMHA Green Classroom
SKU ROTX-23006

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