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Rethinking Our Thoughts

How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!

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Rethinking Our Thoughts

6:00 pm to 8:00 pm MDT

Start Thursday Jun 13, 2024
End Thursday Jul 4, 2024 (4 sessions)
Location Online
SKU ROTX-24007
Rethinking Our Thoughts

2:00 pm to 4:00 pm MDT

Start Wednesday Jun 26, 2024
End Wednesday Jul 17, 2024 (4 sessions)
Location Online
SKU ROTX-24008

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