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Rethinking Our Thoughts

How we think, and what we think, can often make us feel better or worse. This course will help you learn about yourself and how your thoughts can affect how you feel and act. We will focus on self-awareness, perspective, thought-behavior consistency, and finding ways to use our thoughts to help us deal with everyday challenges!

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Rethinking Our Thoughts

10:00 am to 12:00 pm MST

Start Wednesday Dec 13, 2023
End Wednesday Jan 3, 2024 (4 sessions)
Location Online
SKU ROTX-23013

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